{"title":"Has Assembly Video","description":null,"products":[{"product_id":"valor-fitness-bd-61-cable-crossover-station","title":"Cable Crossover Station","description":"\u003ch2\u003eHeavy-Duty Plate-Loaded Cable Crossover Machine – Versatile Cable Station for Home Gyms\u003c\/h2\u003e\n\u003cp\u003eUpgrade your home gym with the Valor Fitness Heavy-Duty Cable Crossover Machine, designed for strength training, muscle building, and full-body workouts. This plate-loaded cable machine provides endless exercise options, whether you're targeting your chest with \u003cstrong\u003ecable crossovers\u003c\/strong\u003e, strengthening your arms with \u003cstrong\u003ecable curls\u003c\/strong\u003e, or engaging your back with \u003cstrong\u003elat pulldowns\u003c\/strong\u003e and \u003cstrong\u003erows\u003c\/strong\u003e. Featuring a smooth cable pulley system and adjustable height settings, this cable station ensures maximum versatility for all fitness levels.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-in-one\u003c\/strong\u003e home cable machine station\u003c\/li\u003e\n\u003cli\u003eTwo dual-pulley cable systems\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e17+ adjustable handle positions\u003c\/strong\u003e for each pulley\u003c\/li\u003e\n\u003cli\u003eFloor-mount capability for extra security\u003c\/li\u003e\n\u003cli\u003eErgonomic handles \u0026amp; lat pulldown bar included\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCable attachment compatible\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSupports both \u003cstrong\u003eStandard \u0026amp; Olympic Plates\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMax weight load of 200lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures \u0026amp; Benefits:\u003c\/h3\u003e\n\u003cul class=\"feature-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSTURDY CONSTRUCTION\u003c\/strong\u003e: Built with high-quality steel for stability and long-lasting performance. Rubber end caps protect floors and enhance safety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSECURE FLOOR MOUNTING OPTION\u003c\/strong\u003e: Anchor this cable crossover machine to the floor for added stability; all necessary hardware is included.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eADJUSTABLE FOR CUSTOM WORKOUTS\u003c\/strong\u003e: Featuring \u003cstrong\u003e17 adjustable\u003c\/strong\u003e handle height positions on each side, this cable cross machine adapts to a variety of exercises, allowing for a greater range of motion and targeted muscle engagement.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSMOOTH AND STABLE MOVEMENT\u003c\/strong\u003e: The dual-bar track system provides seamless movement while accommodating \u003ca href=\"https:\/\/valorfitness.com\/collections\/weight-plates\" title=\"Weight plates\" target=\"_blank\"\u003e\u003cstrong\u003e1\" standard plates\u003c\/strong\u003e and \u003cstrong\u003e2\" Olympic plates\u003c\/strong\u003e\u003c\/a\u003e. Includes high and low pulley systems and integrated weight plate storage for organization.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eALL-IN-ONE CABLE MACHINE\u003c\/strong\u003e: More than just a cable crossover station, this machine includes a lat pulldown bar, curl\/row bar, two single strap handles, and a pull-up station, making it a complete home gym cable system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUPGRADABLE \u0026amp; EXPANDABLE:\u003c\/strong\u003e\u003cspan\u003e K\u003c\/span\u003e\u003cspan\u003eickstart your cable machine home gym setup with this comprehensive system. \u003c\/span\u003e\u003cspan\u003eAdd more cable workout capabilities with compatible \u003c\/span\u003e\u003ca href=\"https:\/\/valorfitness.com\/collections\/cable-attachments\" rel=\"noopener noreferrer\" title=\"Cable Machine Attachments\" target=\"_blank\"\u003eValor Cable Attachments\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIGH WEIGHT LOAD CAPACITY\u003c\/strong\u003e: Supports up to \u003cstrong\u003e200 lbs\u003c\/strong\u003e with four Olympic adapter sleeves, making it ideal for serious strength training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStrength \u0026amp; Muscle Building with the Cable Crossover Machine\u003c\/h3\u003e\n\u003cp\u003eThe Valor Fitness Cable Crossover Machine provides endless training possibilities. Here are some of the best cable machine exercises you can do to build strength, increase muscle definition, and improve overall fitness:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Crossovers\u003c\/strong\u003e – Target chest \u0026amp; shoulder muscles by using single handles on each side of the adjustable pulleys. Adjust the height for low, mid, or high crossovers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Bicep Curls\u003c\/strong\u003e – Attach a straight bar to the low pulley for smooth, isolated bicep curls to work your forearms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldowns\u003c\/strong\u003e – Use the lat pulldown bar on the high pulley to target lats, biceps, and upper back muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTricep Pushdowns\u003c\/strong\u003e – Attach a tricep rope or V-bar to the high pulley for controlled tricep and shoulder pushdowns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Cable Rows\u003c\/strong\u003e – Use the low row bar on the low pulley while seated for back-focused rows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFace Pulls\u003c\/strong\u003e – Attach a rope handle to the high pulley for shoulder-strengthening pulls targeting rear delts, traps and upper back. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Kickbacks\u003c\/strong\u003e – Use an ankle strap on the low pulley to target glutes and hamstrings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith the Valor Fitness Cable Cross Machine, you can target every major muscle group, making it an essential addition to any home gym cable system.\u003c\/p\u003e","brand":"Valor Fitness","offers":[{"title":"Default Title","offer_id":41188055679147,"sku":"BD-61","price":637.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0405\/9358\/8374\/products\/bd-61_main.jpg?v=1671120108"},{"product_id":"valor-fitness-bd-62-wall-mount-cable-station","title":"Wall Mounted Cable Station","description":"\u003ch2\u003eCompact Wall Mounted Cable Machine for Home Gyms\u003c\/h2\u003e\n\u003cp\u003eRedefine strength training with a Wall Mounted Cable Machine. Save space in home gyms, studios or professional setups with a compact but powerful wall workout station. This versatile setup features a sleek design that blends seamlessly into any environment while offering unmatched functionality.\u003c\/p\u003e\n\u003cp\u003eEquipped with an advanced \u003cstrong\u003edual-pulley system\u003c\/strong\u003e, this cable tower can target every muscle group for a full-body workout. This makes it a great cable machine for both beginners and experienced athletes. The wall cable machine fits every fitness level while saving valuable space.\u003c\/p\u003e\n\u003cp\u003eWhether you’re creating a \u003cstrong\u003ecompact wall mounted workout system \u003c\/strong\u003eor upgrading your gym, this cable machine delivers the versatility and performance you need. Elevate your fitness routine today with this durable, compact and innovative solution.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact\u003c\/strong\u003e cable machine that saves valuable floor space\u003c\/li\u003e\n\u003cli\u003eSafely \u003cstrong\u003emount to wall\u003c\/strong\u003e or power rack (with compatible mounting hole spacing)\u003c\/li\u003e\n\u003cli\u003eDual-pulley cable system with \u003cstrong\u003e16+ handle positions\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSecure wall workout machine\u003c\/li\u003e\n\u003cli\u003eErgonomic handles included\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCable attachment compatible\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSupports both \u003cstrong\u003eStandard and Olympic Plates\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMax weight load of 200lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures and Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCOMPACT DESIGN:\u003c\/strong\u003e Minimize equipment footprint without compromising on quality. This wall-mounted system is perfect for home gyms, garages, studios, or compact training spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHEAVY-DUTY MOUNTING:\u003c\/strong\u003e A heavy-duty steel frame ensures stability and long-lasting performance. Top and bottom wall mounting brackets provide a stable foundation for this wall workout station. Safety is a top priority to ensure the unit stays firmly attached to the wall surface and minimizes wobble during cable workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eADJUSTABLE PULLEYS:\u003c\/strong\u003e Featuring \u003cstrong\u003e16 adjustable positions\u003c\/strong\u003e, this wall workout machine offers a wide range of bilateral and unilateral exercises. A dual-threaded cable pulley system allows workouts with each arm without the bulk of a crossover station. Each pulley moves on it's own to offer a wider range of cable machine exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSMOOTH OPERATION:\u003c\/strong\u003e The double-bar track system ensures stability and fluid motion, delivering a seamless workout experience. Our cable machines are engineered to complement your resistance training with ease. The high-quality pulley and cable system ensures smooth motion with minimal noise, ideal for home use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCOMFORTABLE GRIP:\u003c\/strong\u003e Includes two adjustable comfort handles for a secure grip during cable exercises. To increase your workout potential, add a \u003ca href=\"https:\/\/valorfitness.com\/collections\/cable-attachments\/products\/mb-28-lat-accessory-bar-with-rubber-grips\" rel=\"noopener noreferrer\" target=\"_blank\"\u003elat pulldown bar\u003c\/a\u003e, \u003ca href=\"https:\/\/valorfitness.com\/collections\/cable-attachments\/products\/mb-5-triceps-rope-accessory-with-rubber-stoppers\" rel=\"noopener noreferrer\" target=\"_blank\"\u003etricep rope\u003c\/a\u003e, \u003ca href=\"https:\/\/valorfitness.com\/collections\/cable-attachments\/products\/ankle-strap-cable-machine-attachment-mb-9\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eankle strap\u003c\/a\u003e, \u0026amp; \u003ca href=\"https:\/\/valorfitness.com\/collections\/cable-attachments\" rel=\"noopener noreferrer\" target=\"_blank\"\u003emore\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEASY TO INSTALL:\u003c\/strong\u003e No guesswork necessary to assemble. The wall mount cable machine includes 4 M8x60 tapping screws with nylon expanders. Just grab a 5\/16” drill bit and a 14mm socket to complete a hassle-free setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUPGRADABLE \u0026amp; EXPANDABLE:\u003c\/strong\u003e This wall workout station is a \u003cstrong\u003ecost-effective solution\u003c\/strong\u003e to kickstart your cable machine home gym setup. The cable tower accommodates both \u003ca href=\"https:\/\/valorfitness.com\/collections\/weight-plates\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eStandard and Olympic Weight Plates\u003c\/a\u003e (for a secure fit, add \u003ca href=\"https:\/\/valorfitness.com\/collections\/plate-storage\/products\/valor-fitness-ex-10-olympic-adapter-sleeve\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e2” Olympic Adapter Sleeves\u003c\/a\u003e). Add more function to your wall workout station with compatible \u003ca href=\"https:\/\/valorfitness.com\/collections\/cable-attachments\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eValor Cable Attachments\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eADDITIONAL INFO\u003c\/strong\u003e: Standing at 80” tall, the wall cable machine supports a maximum weight load of 200 lbs. It requires wall mounting and includes a bracket for a single anchor point for attachments.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Valor Fitness","offers":[{"title":"Default Title","offer_id":41188125900971,"sku":"BD-62","price":359.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0405\/9358\/8374\/files\/BD-62_Main.jpg?v=1687984911"}],"url":"https:\/\/valorfitness.com\/collections\/has-assembly-video.oembed","provider":"Valor Fitness","version":"1.0","type":"link"}