Premium Stackable Wood Jerk Blocks for Weightlifting Workouts
Lift up your training game with our Stackable Wood Jerk Blocks. With less wasted energy on cleaning the bar you can to focus on your jerk technique. These blocks are designed to help you perfect your lifts by providing adjustable heights for various training needs, from working on your second or third pull in the clean to developing speed and power during different phases of your pull. With a raised lip feature for safety, these blocks are available in 3", 6", 12", and 15" options, ensuring you find the ideal height for your training goals.
The 3” top blocks must be used when the jerk blocks are in use. This will help prevent damage and ensure longevity of the exterior layers of wood.
If you intend on dropping from the overhead position, the full set must be used to prevent any damage to the wood.
Features and Benefits:
- FOCUS ON YOUR JERK: Focus on perfecting your jerk without the need to clean the bar, optimizing energy consumption for efficient training.
- DROP YOUR WEIGHT SAFELY: Safely and efficiently perform various exercises without the need to waste energy catching the bar mid-movement. Features a raised lip to secure weights in place and prevent them from rolling off during intense sessions.
- PRACTICE YOUR PULL: Focus on your second or third pull movements in cleans and snatches, facilitating comprehensive skill development.
- STACKABLE: Customize the bar height for various lifts, improving speed, power, and execution while minimizing impact on catching the bar. Available in 3", 6", 12", and 15" sizes to cater to individual training requirements; ensure safe use by placing 15" blocks at the base during workouts.
- ADDITIONAL INFO: Versatile usage extends to floor presses, step-ups, box jumps, or box jump overs for a comprehensive workout experience. Each pair arrives in two separate boxes; assembly required for each block.
Dimensions
| SKU | Product Name | Shipping Weight (lbs) | Box Length (in) | Box Width (in) | Box Height (in) | Assembled Dimensions (LxWxH in inches) |
| JB-03 | 3" Jerk Block | 38 | 38 | 22 | 5 | 20x36x3 |
| JB-06 | 6" Jerk Block | 38 | 38 | 22 | 5 | 20x36x6 |
| JB-12 | 12" Jerk Block | 60 | 38 | 22 | 8 | 20x36x12 |
| JB-15 | 15" Jerk Block | 70 | 38 | 22 | 8 | 20x36x15 |
The Full Set includes a 3”, 6”, 12”, and 15” jerk block pairs so you have a full set of jerk blocks to achieve the right height to practice your jerks. Assembly of each individual jerk block is required. Arrives in 8 separate boxes. Can also be used for rack/block pulls, floor presses, step ups, and box jumps.
JB-03 measures 3” high and is sold as a pair
JB-06 measures 6” high and is sold as a pair
JB-12 measures 12” high and is sold as a pair
JB-15 measures 15” high and is sold as a pair
If you intend to drop from an overhead position, the full set must be used to prevent any damage to the wood.
Premium Stackable Wood Jerk Blocks for Weightlifting Workouts
Lift up your training game with our Stackable Wood Jerk Blocks. With less wasted energy on cleaning the bar you can to focus on your jerk technique. These blocks are designed to help you perfect your lifts by providing adjustable heights for various training needs, from working on your second or third pull in the clean to developing speed and power during different phases of your pull. With a raised lip feature for safety, these blocks are available in 3", 6", 12", and 15" options, ensuring you find the ideal height for your training goals.
The 3” top blocks must be used when the jerk blocks are in use. This will help prevent damage and ensure longevity of the exterior layers of wood.
If you intend on dropping from the overhead position, the full set must be used to prevent any damage to the wood.
Features and Benefits:
- FOCUS ON YOUR JERK: Focus on perfecting your jerk without the need to clean the bar, optimizing energy consumption for efficient training.
- DROP YOUR WEIGHT SAFELY: Safely and efficiently perform various exercises without the need to waste energy catching the bar mid-movement. Features a raised lip to secure weights in place and prevent them from rolling off during intense sessions.
- PRACTICE YOUR PULL: Focus on your second or third pull movements in cleans and snatches, facilitating comprehensive skill development.
- STACKABLE: Customize the bar height for various lifts, improving speed, power, and execution while minimizing impact on catching the bar. Available in 3", 6", 12", and 15" sizes to cater to individual training requirements; ensure safe use by placing 15" blocks at the base during workouts.
- ADDITIONAL INFO: Versatile usage extends to floor presses, step-ups, box jumps, or box jump overs for a comprehensive workout experience. Each pair arrives in two separate boxes; assembly required for each block.
Dimensions
| SKU | Product Name | Shipping Weight (lbs) | Box Length (in) | Box Width (in) | Box Height (in) | Assembled Dimensions (LxWxH in inches) |
| JB-03 | 3" Jerk Block | 38 | 38 | 22 | 5 | 20x36x3 |
| JB-06 | 6" Jerk Block | 38 | 38 | 22 | 5 | 20x36x6 |
| JB-12 | 12" Jerk Block | 60 | 38 | 22 | 8 | 20x36x12 |
| JB-15 | 15" Jerk Block | 70 | 38 | 22 | 8 | 20x36x15 |
The Full Set includes a 3”, 6”, 12”, and 15” jerk block pairs so you have a full set of jerk blocks to achieve the right height to practice your jerks. Assembly of each individual jerk block is required. Arrives in 8 separate boxes. Can also be used for rack/block pulls, floor presses, step ups, and box jumps.
JB-03 measures 3” high and is sold as a pair
JB-06 measures 6” high and is sold as a pair
JB-12 measures 12” high and is sold as a pair
JB-15 measures 15” high and is sold as a pair
If you intend to drop from an overhead position, the full set must be used to prevent any damage to the wood.
Questions & Answers
Have a Question?
-
Why don't numbers on blocks correspond to height?
The numbers on the jerk blocks refer to the height measurements in CM.