Neglecting your core can have adverse effects on your everyday activities, but this machine offers a complete workout for the abdominal and lower back muscles. With a maximum weight capacity of 200 lb, this heavy duty unit is constructed of 3” x 2” and 2” x 2” 12-gauge steel for strength and durability, while rubber end caps encase each foot to create additional stability in the frame while prevent floor damage. By simply moving the chest pad behind or in front of the body, the DE-5 can be used to strengthen the abs or the back. By using both options, this machine will strengthen the entire core to improve balance, posture, and improve athletic performance.
The dual-layered, vinyl padding on the chest pad, seat, and foot cushion rollers will withstand stress under repeated use, while providing a comfortable environment during your workout. The Sun Dial adjustments allow the user to choose the chest pad position that works for them with 28 adjustments positions for a 295-degree range for either the ab or back functions. Purchase includes a plastic Olympic sleeve adapter, a 50 mm spring clip, and a 25mm spring clip.