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HEAVY DUTY- Constructed of black canvas vinyl for strength and durability during intense workouts. 2 double-Velcro vinyl bladders. Zipper enclosure and Velcro reinforcement keeps the bag secure.
IMPROVE PERFORMANCE- Training aid for developing explosive power while increasing body strength, stability, and endurance. The constantly shifting sand will require users to utilize their core muscles to stabilize the bag and build strength.
VERSATILE- Can be used for weight training or functional training exercises. Users can swing, squat, deadlift, press, lunge, or run with the Sandbag for a total body workout. NOT meant to be dragged on any surface.
MULTIPLE GRIP OPTIONS- 7 grip handles (3 on the top, 2 on the bottom, 1 on each side) allow the ability to use and carry the sandbag in a variety of ways.
ADDITIONAL- Max weight load for Small Sandbag is 40 lb, max weight load for Medium Sandbag is 60 lb. Sand not included – not meant for use with other materials. Meant for home, box, or light-commercial gym use.