The DD-21 can adjust from a flat position of 0 degrees to an incline position of 70 degrees with 4 variations in between, while the seat pad adjusts in 4 different positions from 0 to 60 degrees. Each adjustment uses a locking popper pin. The pivot movement creates a “V” position for the user, which is ideal for dumbbell bench presses, flies, and many other exercises. This position supports the user and provides greater stability when lifting heavier loads.
The 12-gauge, 2” x 2” steel frame is supported by 4 rubber base caps to prevent damage to gym flooring and provides further stability. The 2” thick padding on the back and seat pad is supported by continuous dual beam supports for added strength and durability.
The DD-21 can be used as a standalone bench or used with a rack such as the Valor Fitness BD-7 Power Rack or BE-11 Smith Machine (both sold separately). Comparable in style and utility to the DD-3 bench, the DD-21 has the added feature of mobility. With a non-slip grip handle in the front and high-impact nylon wheels at the rear, the Valor Fitness DD-21 Incline/Flat Utility Bench can easily be moved around any home or light-commercial gym setting.