Cable Crossover Station
Cable Crossover Station - Cable Crossover Machine
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Description
Description
Heavy Duty Plate Loaded Cable Crossover Machine
Enhance your workout experience with the Valor Fitness Heavy Duty Cable Crossover Machine, an ideal piece of equipment for your home gym. This machine is designed for both beginners and seasoned athletes, offering a range of exercises to target various muscle groups. Whether you're looking to focus on your chest muscles with cable crossovers, engage in cable curls, practice upright rows, or even perform pull-ups, this Cable Crossover Machine provides the versatility you need in a home gym. Its adjustable features and variety of exercise options make it an essential addition for anyone serious about their fitness journey.
Features & Benefits:
- STURDY CONSTRUCTION: Built with heavy duty high-quality steel for durability and reliability. Rubber end caps on each foot add to the safety and stability of the machine, while also protecting your home or gym floor.
- FLOOR MOUNTING OPTION: For those seeking extra stability, this Cable Crossover Machine can be anchored to the ground, with all necessary hardware included.
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ADJUSTABLE FOR CUSTOM WORKOUTS: With 17 adjustable positions and a versatile cable pulley system, this machine adapts to your workout needs, providing a more intense workout as you step out for additional stretch.
- SMOOTH AND STABLE MOVEMENT: The double bar track design offers enhanced stability and fluid movement, whether you're using standard 1" plates or 2" bumper plates. The machine includes a high and low pulley system, as well as weight plate storage pegs for a clean and organized workout space.
- ALL-IN-ONE CABLE MACHINE: This unit isn’t just a cable crossover; it comes equipped with a lat pull-down bar, curl / row bar, two single strap handles, and a pull-up station, making it a comprehensive workout station for a total body workout.
- MAXIMIZED WEIGHT LOAD CAPACITY: With a maximum weight load of 200 lb and the included four plastic Olympic adapter sleeves, the machine accommodates both standard and Olympic plates.
Plate Loaded Cable Crossover Machine with Attachment Bundle for Enhanced Strength Training
Advance your cable machine workouts with the Valor Fitness Cable Attachment Bundle. This comprehensive set includes a V-Shaped Handle, Triangle Chest Pull, and Tricep Pull Down Rope, providing a versatile array of attachments to diversify your strength training routine. With the Valor Fitness Cable Attachment Bundle, you can challenge different muscle groups and add variety to your workouts, making it an asset for your home or light-commercial gym. This bundle is designed to enhance your exercise experience, offering both functionality and quality in one package.
Features and Benefits:
- COMPLETE CABLE PULL SET: This bundle offers the ideal combination of attachments for a full-body workout, including the V-Shaped Handle, Triangle Chest Pull, and Tricep Pull Down Rope.
- FIRM GRIP DESIGN: Each attachment features knurled rubber grips, ensuring a firm, non-slip hold for safe and effective exercises.
- DURABLY BUILT: Made with 12-gauge solid steel and chrome, these heavy-duty gym accessories are designed to withstand substantial weight and high-intensity gym use.
- VERSATILE: These attachments are perfect for various exercises like tricep push downs, seated rows, ab crunches, lat pull downs, and more, targeting muscles in the back, shoulders, lats, triceps, biceps, and forearms.
- ADDITIONAL: These workout accessories are ideal for light-commercial gym and home gym use, making them a great addition to your strength training equipment collection.
Specifications
Specifications
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Dim
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Size
Box Dimensions
Box Dimensions
(LxWxH in inches)
You should check each piece before sending it out due to defective parts
Great machine does exactly what it needs to do.
3 months of use review:
Product is overpriced to be honest. It gets the job done but barely. It’s very clunky at low weight and with heavy weight you have to really weigh it down otherwise it moves and wobbles a ton. Cables not very smooth. Thin metal and just cheap material. Installation is time consuming and a pain. Overall 3 stars is generous and I would have returned it if it wasn’t such a pain to do so.
Overpriced.
Machine is good quality - moves quite a bit but good over all
Questions & Answers
Have a Question?
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How do I obtain a replacement cable for my BD-61? The one I am looking for fits on the crossover pulleys. It was frayed on a spot in the middle when I purchased a couple years ago, but I chose to use it anyway. Getting very close to needing replacement. - Thanks
We can help you get replacement cables through our spare parts department. Link to fill out below.
https://valorfitness.com/pages/spare-parts -
Do you offer assemble? Thank you
We don't offer in house assembly but we can assist with the assembly process over the phone, email, and with helpful assembly videos.
BD-61 cable assembly:
https://www.youtube.com/watch?v=hz1vimN7YXs -
How much space is needed around the BD-61 to be able to use all the exercises / functions?
The BD-61 is 50" deep, and 56" wide. The cables extend 58" out if pulling both handles and if only pulling one handle it extends 116". You probably woudn't need to use the full length but I would recommend leaving 50" of space to work through differnet exercises.
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Are the pulley’s lubricated already or do I have to lubricant them
The pulleys should be pre-lubricated but if you feel resistance you can use any silicone based lubricant on the pulleys.
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Can I grease the weight posts in the back to make it a smooth pull up
Yes, we recommend using a silicone based lubricant on the guide rods and pulleys
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How much weight can you load on this
The BD-61 has a weight max of 200lbs.
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What are the pulley specs? Wondering if they use bearings.
The pulleys do have a 6202ZZ bearing inside. The pulleys are 90mm wide and 23mm thick. The bolt hole is 11mm wide.
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What attachments come with the BD-61?
The BD-61 includes the 2 strap handles, the short curl bar, and the lat pulldown bar.
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Is this machine good or capable for doing chest flies?
Thanks for your question! The BD-61 is great for several exercises, including chest flies.
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Is the pulley weight to resistance ratio 1/1? Can you do a seated chest press by attaching a bar?
Thanks for your question! Please see below for ratios:
• Top Lat Bar: 28lbs of force to lift 20lbs – (1.4 to 1)
• Crossover Pull: 15lbs of force to lift 20lbs – (.75 to 1)
• Lower Lat Bar: 31lbs of force to lift 20lbs – (1.55 to 1)
For exercises, we have had several customers do seated presses, bench presses, and more! You can read more reviews on our Amazon listing. Hope this helps! -
How heavy is it and how many box’s will be delivered
Thanks for your question! The BD-61 ships in 3 separate boxes: Box 1 measures 80" x 7" x 7" and weighs 62 lb, Box 2 measures 43" x 16" x 9" and weighs 72 lb, and Box 3 measures 28" x 10" x 8" and weighs 40 lb.
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What is the footprint of the machine
Thanks for your question! The BD-61 is 56" wide and 52" deep.
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How tall is the BD61? Looking to put in basement
Thanks for your question! The BD-61 measures 80" in height.
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Hi does it come with any type of weights
Thanks for your question! All weights are sold seperately - we expect to get more in stock in late September/October!
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Is there a leg restraint attachment for use with the lat pull down feature?
Thanks for your question! At this time, the BD-61 does not come with a leg restraint attachment.
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Does this have a leg press option?
Thanks for your question! With the proper ankle straps, you can do kickbacks, as well as hip ab/adduction.
We do have seperate leg machines for presses. -
Does this come with weights? Thank you
The Cable Crossover Station does NOT come with any additional weights. Weights are sold separately.
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In what system is ur measurements
We do not have a set standard of measurement for this particular unit. However, to give you a frame of reference, each hole placement on the chrome shafts measure 4" apart. The Crossover Station does feature 17 adjustable positions. Hope that helps!
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Is there increased wear on certain components from frequently using the max 200 lb capacity? Should I expect to replace cables or pulleys more? Or is 200 a conservative limit for the long term?
The cables and pulleys, combined, are able to withstand a maximum of 200lbs. So, if you exceed that limit, you can expect to see increased wear and tear on the cables and pulleys. Replacements are available upon request.
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Do you sell an attachment for seat to row with? Also do you have a page for attachments?
You can view our Cable machine attachments here. At this time, we do not have any seat attachments for rows.
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Can two people workout at each side and use different weight? Example: On one side person 1 does bicep curls and on other side person 2 does tricep pushdowns.
The BD-61, Cable Crossover Station, is constructed in a way that both sides are connected to one weight source. This would NOT allow for two users to workout on either sides as you both will be sharing one weight source.
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Hi, can you tell me the exact dimensions of the BD-61 cable crossover when it is fully assembled?
Thank you for your question. Please refer to the photo below for the dimension of the fully assembled product. It has a length of 50", a width of 56", and a height of 81". Please feel free to email us if you have any further questions or concerns to info@valorfitness.com.
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Does it have a lat pull down bar
Yes, the BD-61, Cable Crossover Machine, does come with a lat bar for pulldown exercises. Additionally it is also complimented with a straight T-bar for seated row exercises.
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Can you use 1 inch plates for BD-61?
Yes, you can use both 1" and 2" weight plates on the BD-61. The BD-61 comes with 2" Olympic adapter sleeves to use but not necessary.
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Is the weight capacity of the bd-61 200 or 250lbs? I have seen two different capacity. Also, is it .75 to 1 ratio for the crossover
The weight capactiy for the BD-61 is 200 lbs for the plate carriage. The lat pulldown and curl work on a 1:1 ratio and the crossover cables work on a 2:1 ratio.
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What is the height of the machine?
The BD-61 is 81" tall.
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Hi! It would be very helpful to know what the width is on the narrow (back) end. Also, if you could provide a diagram with a box, what would be the square area that this unit would need in order to fit into the space? Thank you!
The BD-61 would be in a 50 x 56" square floor area. The width of the rear frame is 31".
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Hello! Can you please tell me how much this unit weighs (unloaded).
The BD-61 fully assembled weighs approximately 170 lbs. The plate carriage weighs 7 lbs unloaded.
