Description
Description
Train Biceps and Triceps with One Plate-Loaded Machine
Whether you're building bigger biceps, sculpting defined triceps, or just want to train both sides of the arm without needing multiple machines, this plate-loaded arm machine delivers. Preacher-style curls help isolate the biceps for peak contraction, while triceps pushdowns let you target the back of the arms with control and precision. It's ideal for focused, efficient training whether you're building muscle or dialing in form.
Features and Benefits:
- DUAL-ARM TRAINING: Push or pull the soft rubber handlebars to instantly switch between triceps extensions and biceps curls with no cable swaps or attachments needed.
- CUSTOM RANGE OF MOTION: The 28-position adjustable sundial lets you dial in the exact angle for your build and training style. Learn how these adjustments work in this video.
- MULTI-GRIP HANDLES: Three handle positions (horizontal, angled, or vertical) let you change up your grip for better muscle activation and variation.
- FIXED ARM PAD: Cushioned arm pad sits at a fixed 30 degree angle and offers a comfortable resting place during bicep and tricep exercises.
- FULLY ADJUSTABLE SEAT: 6 seat height adjustments keep you locked in with optimal form, no matter your size.
- HEAVY-DUTY BUILD: Solid steel frame supports up to 150 lb in plates. Thick, dual-layered padding supports you under pressure.
- PLATE COMPATIBILITY: Load with 1" standard plates or use the included adapter for 2" Olympic weight plates.
- FLOOR-FRIENDLY DESIGN: Rubber end caps keep your equipment stable and your floor safe from scrapes and dents.
Specifications
Specifications
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Dim
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Size
Box Dimensions
Box Dimensions
(LxWxH in inches)
FAQs
FAQs
Common Questions About the Bicep Tricep Curl Machine
Customer Reviews
Shipping: Received in 3 days. All pieces wrapped & protected. Assembly took about 35 minutes. Youtube video was very helpful with assembly. Frame was nicely painted & the pad and seat seem to be well manufactured. Purchased the CB-31 to use as a finishing exercise to fatigue the biceps. It works well. I appreciate that Valor has a military/veteran discount which I used. I added a 2" wide x 6" long piece of anti slip /padded tape on the frame where the preacher curl bar rests when not in use to prevent the frame paint from chipping. Looking forward to purchasing more equipment from Valor. Love to see Valor come out with a plate loaded pec deck.
Smooth, easy to assemble, quality
I've had the CB-31 for 2 years now. Definitely a game changer in my garagegym. The counter pendulum movement of the weight requires more effort than a commercial stcked bicep curl with multiple pulleys. It reveals how strong your biceps really are and makes you want to progressive overload. Love it!!!!
Assembly was straight forward and easy. Both the Bi-cep and Tri-cep rotation works well. It would be even better if there was some type of adjustment when it comes to Tri-ceps, because my arm length just fits.
On time that's what I like about it
It's hard to top my feeling on my Valor fitness smith machine but this preacher curl machine comes close.. I love the super pump this things gives my biceps!!! Can't get this kinda pump from just barbells or dumbbells.. as always, great work Valor and I look forward to getting the seated row machine next..
It's a good space saving unit. Works well.
Is brutal to pump my arms thanks for great machine
Solid made
The arm area is a little too long. when curling, there feels to be an unnatural movement. Other than that it works smooth. Transition is smooth and seems durable
