Squat & Bench Press Stand w/ Plate Storage & Bar Catch

Name: Squat & Bench Press Stand w/ Plate Storage & Bar Catch
Brand: Valor Fitness
SKU: BD-17K
Price: 250.00 USD
Availability: InStock

SKU: BD-17K

$250.00

Shipping Included

Why Choose This Squat & Bench Stand?

Space-saving design for home gyms
Fixed, no-wobble frame
Adjustable J-hooks & safety catches
Train squats, bench press, and compound exercises
Built-in plate storage plates
Up to 475 lbs weight capacity

Description

Premium Squat & Bench Press Rack for Home Gym Training

Train smarter with a compact rack that doesn’t cut corners. The Valor Fitness Squat Stand is the ideal choice for lifters who want to hit squats, bench press, and more without needing a full cage setup. Its fixed-frame construction offers stability for your heaviest lifts, while adjustable J-hooks and safety catches allow smooth transitions between exercises. Whether you're cycling through supersets or working in a tight home gym, this stand delivers reliable support for compound movements while saving serious floor space.

Features and Benefits:

DURABLE FRAME: Constructed from 2" x 2" steel with a rear stabilizing bar, fixed base, and reinforced barbell catches for long-term performance.
EASY ADJUSTMENTS: Quick-adjust pins make changing J-hook and safety catch heights fast and efficient, even mid-session. Each upright has an adjustable height from 53" to 83" tall.
MULTI-PURPOSE FUNCTIONALITY: Built for both squats and bench press exercises, this dual-purpose stand supports efficient full-body training.
SAFETY BUILT-IN: Includes adjustable safety catches with protective rubber padding, a locking top bar catch, and adjustable J-hooks to keep lifts secure.
BARBELL SECURITY: Locking top bar catch holds your bar in place between sets for added safety and convenience.
COMPACT DESIGN: Small footprint (21.5" x 45") fits tight gym spaces without compromising function or strength. Connected stand design makes the stands function and perform like a small half rack.
STORAGE READY: Two rear storage pegs hold 1" standard plates or 2" Olympic plates with adapters, improving both organization and stand stability.
MAX WEIGHT CAPACITY: 475lbs.

Specifications

Dim

45x21.5x53-83
Size

Box Dimensions

Box: 1/1: 49x24x5 (55lbs)

(LxWxH in inches)

FAQs

What exercises can I do with this squat stand?

This stand supports a wide range of barbell exercises, including squats, bench press, overhead press (seated), rack pulls, and more for full-body training.

What size barbells fit this squat stand?

This stand is designed for standard Olympic barbells with 45" or more rackable bar shaft between collars. Most 7’ barbells will fit without issue.

Does this squat stand need to be bolted down?

No, the fixed-frame design and built-in plate storage provide extra stability without the need for bolting. This is great for home gyms where drilling isn’t always an option.

Ask A Question

Warranty Coverage

All Valor Fitness products are backed by warranty coverage. Warranty terms vary by product. View complete coverage details and exclusions on our Warranty Information page.

It’s perfect

It’s perfect.

Its not bad, its easy to adjust it just takes like 2 minutes. It is sort of wobbly but weight plates hold it down. The only major downside is that it doesn’t have longer safety spotter arms for squats.

PERFECT!! I needed a bench press stand that would fit in my office

PERFECT!! I needed a bench press stand that would fit in my office. This fit perfectly and looks great. The safety support stands fit the bench I already had and best of all it was easy to assemble.

Exactly what I needed and excellent quality.

Good quality product. Does the job with no frills. It's nice to be able to combine a bench press and squat stand in one unit. Very versatile. Excellent value for money. It's basically the same price as the multitude of no-name units available but backed up by Valor's excellent customer service.

This was the best item for the available space and budget that I had.
It handles bench, squats, and plate storage. Very satisfied1
Bill W

When COVID hit, my wife and I decided it was time to make a home gym. I like a little heavier lifting, but I'm by no means looking to get into body building or power lifting. I lift 4-6 days a week for fitness. This rack is perfect and, in my opinion, a steal. I use it for squats, military presses, and all variations of bench press. I do recommend placing it on a mat for added stability, mine is set up in my garage on concrete. It's light and easy to move, but sturdy enough to easily accommodate the 250# or less weight range that I lift in. It doesn't take up a lot of space, so it's easy to store out of the way when I'm not using it. It accommodates my 7' olympic bar (it won't work with shorter bars) and I use the weight pegs for my small iron plates. I use bumper plates and the pegs won't accommodate them. All in all this is a great product and I would recommend it. I do a lot of research on products before I buy, and I'm very happy with this one.