Resistance Bands with Handles (Multiple Sizes)

Re your RT bands, when a resistance is indicated such as 5 lb, 10lb., etc. Is that at max stretch? Tube resistance gets stronger as they are stretched. It s not clear if the resistance indicated is the start or at max. Is there a chart of some sort that might show this?

Thanks for your question! The max length of each band when fully stretched is 150". When stretched approximately 3/4 of the total length you will reach the indicated resistance. If you stretch it further to the maximum length the resistance will increase about 25%. For example, if you stretch the 15 lb band to the maximum stretch it will reach approximately 20 lb of resistance.

Hello. Is there a recommended height (and width) when mounting the wall brackets?

Considering that there are a plethora of exercises compatible with our resistance bands, it's based on your preference. Generally, mounting the wall brackets around sternum height is a good reference point. Hope that helps!

Hello, Do you have any instructions or examples on how to properly use the rack straps and belts included with the product? I did not see any how to use instructions included in the package or on the site. Thank you!

The door belt raps around the door and buckles in the back. Tighten down the straps and close the door attaching the bands to the D rings in the front.