The Valor Fitness GRW-1 Wood Gymnastic Rings with Adjustable Straps are an amazing training tool. Designed specifically for fitness training, these rings are lightweight and can easily be moved anywhere in your gym or elsewhere. You can take advantage of one of the most basic, yet challenging strength training tools known to man by throwing them over a tree, pull-up bar, goal post, or beam. Training with rings offers exceptionally effective bodyweight exercises.
Predominantly an upper body training tool, there are countless exercises to use with these rings to build incredible strength and promote the development of a lean, muscular physique. From basic ring push-ups, dips, and pull-ups to planches, levers, iron crosses, and advanced movements such as ring muscle ups, the GRW-1 Wood Gymnastic Rings offer no shortage of strength training goals to overcome.