By gripping the 1” knurled handles, perform a simple movement by picking up each handle and walking to a set point to build grip and forearm strength while developing parts of the upper back, shoulders, legs, and core. In addition to building strength, this exercise is a great test of endurance.
Constructed of heavy-duty steel, the OB-FW Farmers Walk Handles measure 60” in length each, with 12” sleeve length and a 2” diameter shaft. Each knurled handle provides a strong and firm grip during use. Each handle can hold chalk well for enhanced grip and performance.
Each handle weighs 24.5 lb and can hold up to 600 lb of plates. Meant for home, box, and competition use, the OB-FW will bring any athlete’s strength and endurance training to the next level!