Valor Fitness DD-3 Adjustable Utility Bench

Regular price $248.88

Adjustable Utility Bench for Upright, Incline, Decline, and Flat Exercise

The Valor Fitness DD-3 Utility Bench adjusts to incline, decline, upright, and flat positions. The adjustable back pad and adjustable seat with popper pins allow the user to seamlessly adjust the bench to meet their specific needs.

DD-3 Adjustable Bench Features & Benefits:

  • HEAVY DUTY GYM BENCH: Constructed of 2” x 2”, 12-gauge steel frame for strength and durability. 4 base pads encased in rubber cap for further stability and provides floor protection. Continuous deal beam back support on back and seat pad for stability.
  • HIGH-DENSITY PADDING: Dual-layered back pad measures 34.75” x 10” x 2”. Seat pad measures 14.5” x 10” x 2”. Floor to top of the pad measures 17.75”.
  • ADJUSTABLE BENCH: Back pad adjusts from 0 to 70 degrees while seat adjusts from 0 to 60 degrees. Both adjustments use locking popper pin for easy adjustment for your bench workout.
  • VERSATILE: This adjustable incline bench can be used to perform dozens of different exercises including bench presses, bench dips, triceps extensions, hip thrusts, shoulder presses, chest presses, back foot elevated lunge, dumbbell rows, and more.
  • ADDITIONAL: Meant for home and light-commercial gym use. Max weight load of 500 lb in flat position, and 650 lb at 20-degree incline.


SKU Product Name Shipping Weight (lbs) Box Length (in) Box Width (in) Box Height (in) Assembled Dimensions (LxWxH in inches)
DD-3 Incline/Flat Utility Bench 77 52 18 8 54x23x18

The DD-3 can adjust from a flat position of 0 degrees to an incline position of 70 degrees with 4 variations in between, while the seat pad adjusts in 4 different positions from 0 to 60 degrees.

The 12-gauge, 2” x 2” steel frame is supported by 4 rubber base caps to prevent damage to gym flooring and provides further stability. The 2” thick padding on the back and seat pad is supported by continuous dual beam supports for added strength and durability.

The DD-3 can be used as a standalone bench or used with any rack.


Ask a Question
  • what is the difference between this and the DD21 bench?

    Thanks for your question! The DD-3 and the DD-21 are virtually the same, but the DD-21 includes high-impact nylon wheels at the rear allow easy mobility. The front handle with non-slip grip ensures this bench can be easily transported around gym setting.

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