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OB-Multi Multi-Grip Swiss Bar The Valor Fitness OB-MULTI Swiss Bar is an essential addition to any home or light-commercial gym to bust through plateaus and change up basic or routine...


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Availability: 528 In Stock
Sku: OB-Multi
Product Type: Weight Bars

OB-Multi Multi-Grip Swiss Bar

The Valor Fitness OB-MULTI Swiss Bar is an essential addition to any home or light-commercial gym to bust through plateaus and change up basic or routine programming. This heavy-duty bar, also commonly known as a Swiss Barbell or Football Barbell, it is constructed from 12-gauge steel with chrome plate sleeves that can accommodate Olympic and bumper plates with a 2” sleeve opening. It is the barbell of choice for football players, powerlifters, and strength athletes. Order online today.

OB-Multi Multi-Grip Swiss Bar Features & Benefits:

  • HEAVY DUTY MULTI GRIP BARBELL: The OB-MULTI Swiss Bar is constructed from 12-gauge steel for strength and durability during your bench press, curls, rows, and tricep workouts! Features chrome sleeves with grooves for minimal plate sliding during use.
  • MULTIPLE GRIP OPTIONS: This football bar has a unique design 6 ergonomically positioned grips, allowing 4 different positions to reduce shoulder/wrist strain for more neutral bench press, hammer curl/bicep curls, rows, skull crushers, and shoulder press!
  • KNURLED GRIPS: Knurled 5" grip handles with powder coated matte black finish create texture for a secure grip on this multi grip Olympic bar. Angled grip measures 6". If required, can hold weightlifting chalk well to further enhance grip.
  • OLYMPIC BAR SLEEVES: Chrome plated sleeves fit 2" Olympic weight plates. Each sleeve measures 10" to fit your plates. The Olympic sleeves are secured with a hex bolt under a cap that can be removed if you wish to use standard 1" weight plates.
  • ADDITIONAL: Purchase of the OB-MULTI Swiss Bar includes 2 Olympic spring clips. Measures 73" in total length, weighing 26 lb. Meant for home and light-commercial use. Max weight load of 300 lb.

OB-Multi Multi-Grip Swiss Bar: Product Video

Strong enough to hold up to 300 lb, the OB-MULTI has a unique design with 6 ergonomically positioned grip handles to reduce shoulder strain that may be caused from a more natural bench press. The 6 handles allow for 4 different positions, including a neutral close-grip, an angled grip that can be used either way, and a neutral wide-grip to target your muscles in a different way and develop more well-rounded muscles.

This unique bar is great for adding variation to standard bench presses, curls, rows, skull crushers, and shoulder presses. The 5” grip handles have a powder coated black matte finish that creates texture for a secure grip on the bar – the angled grip measures 6”.

Measuring 73” long and weighing 26 lb, the Valor Fitness OB-MULTI can help you recruit more muscles by alternating the angle and hand position in which you perform some of your favorite workouts.


SKU Product Name Shipping Weight (lbs) Box Length (in) Box Width (in) Box Height (in)
Swiss Bar
26 74 9 4

Some of our most asked questions.


Ask a Question
  • What is the distance between the sleeves? My rack arms have a distance of 46 inches (outside width).

     The space between the sleeves is 52”. 

  • What is the diameter of the grips? Also, what is the diameter of the bar prior to the 2in sleeve?

    The grips on the OB-MULTI are 30mm in diameter, while the bar between the main grips and the sleeve is 25mm in diameter.

  • Do the sleeves rotate like a regular straight bar?

    Thanks for your question! Although the sleeves do not rotate, we have had several customers mention how sturdy the OB-Multi is.

At Valor Fitness, we take pride in our customer service and our products. If you are not fully satisfied with your purchase, please contact us within 30 days of receipt. (Please click HERE for our Return Request Form)

Customers are responsible for return shipping costs, unless deemed by Valor Fitness staff. Returns are subject to return shipping and/or restocking fees. Any parts missing from the return will result in additional fees. Any return shipping and additional fees will be deducted from your refund.

*Returns must be sent back with-in 14 days of when the labels were provided. Returns sent back outside this window will automatically be subjected to a 25% restocking fee which will be deducted from the refund.*

All returns must be new and in unused condition with original packaging.

Items not eligible for returns or exchanges:
  • Apparel
  • Clearance
  • Final Sale Items

Customers are responsible for ensuring that boxes are packaged and taped to be suitable for return transit.

Returned items will be inspected upon arrival to ensure the product is in new condition and not missing any parts.

Refunds will be applied directly to the card used at time of purchase. There is no exception. Please allow the bank 5 to 7 business days for the refund to process once the item is received.

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