Bench Press Stands

SKU: BD-2

$224.00

Shipping Included In Price

Color: Silver

Product variants

Description

Pair of Space-Saving Bench Press Stands with Built-In Plate Storage & Safety Catches

Maximize your bench press potential without the bulk of a full rack. These Independent Bench Press Stands are designed for lifters who want reliable support for pressing exercises like flat bench, incline bench, and decline presses without taking up valuable space. Perfect for compact training areas, garage gyms, or anyone needing easy storage between sessions, they nest together to save space without sacrificing strength or safety.

Features and Benefits:

ENGINEERED FOR BENCH PRESS: Designed specifically for the bench press movement to maximize efficiency and stability in home gym setups.
SPACE-SAVING DESIGN: Compact, easy to move, and nestable for quick storage in tight training spaces.
HEAVY-DUTY CONSTRUCTION: Made with 12-gauge 2” x 2” steel with capped rubber feet for a stable base that protects your floor.
EASY HEIGHT ADJUSTMENT: Choose from 9 upright positions (33.75” to 49.5”) and 12 safety catch positions for a bench press zone that fits your size.
LOCKING J-HOOKS: Secure bar catch with a built-in locking mechanism keeps your barbell stable during loading and unloading of weight plates.
INTEGRATED SAFETY CATCHES: 9.75” long arms with protective rubber strips prevent damage to your bar and protect you during failed lifts.
BARBELL COMPATIBILITY: Separate stand design offers more flexibility than fixed setups and allows for use with a wide range bars. They are compatible with all standard and Olympic barbells, as well as some specialty bars like rackable short bars, axle bars and curl bars.
BUILT-IN PLATE STORAGE: Each stand includes a 7” long, 1” diameter peg that adds stability when loaded and helps keep your plates off the floor. These easily fit weight plates with 1" diameter centers or 2" weight plates with Olympic Adapter Sleeves. Protective strips protect your stands and plates from scratches and dents.
MAX WEIGHT CAPACITY: 500 lbs. Each stand weighs 30 lbs and has greater stability when weight plate storage is in use.

Specifications

Dim

56.5x28.5x33.75-49.5
Size

Box Dimensions

Box 1/1: 35x25x5 (66lbs)

(LxWxH in inches)

FAQs

Common Questions About the Bench Press Stands

Can these stands be used for squats?

We do not recommend these stands for squats due to a max upright height of only 49.5" off the ground. For combo squatting and bench pressing capabilities, check out our taller Independent Stands built to handle both exercises safely.

What exercises can you do with these stands?

Pair your bench press stands with a flat, decline, or adjustable weight bench to unlock unlimited exercise potential. No matter the angle, these give you a stable and safe setup for all pressing movements.

Are these stands sold in a pair?

Yes, they come as a pair with one stand to hold each side of your barbell.

What barbells are compatible with these stands?

Thanks to their independent design, these stands fit most standard and Olympic barbells, providing flexible use for most bar sizes.

Ask A Question

You definitely get your monies worth.excellent product works very well.solid build and quality product that imo,should cost double.

bench press stands

Very nice bench press stands easy to put together

Quality material. Simple to assemble.

outstands quality at a great price

Does the job for what’s needed. Easy to assemble and move around. I’m older and don’t use much weight so these stands are fine. Not sure how they would hold up with heavier weight though. Exactly what I wanted, I would purchase again.

Great product for tight spaces. Sturdy.

Nice design!!

I've only had the BD-2 independent weight bench for a couple of weeks but I am very satisfied with the purchase. The bench seems solid and well made and its works perfectly for my needs. I purchased the bench to replace a bench that was probably 30 years old. Since I planned to use an existing bar and older weights with one inch centers, this bench allowed me to vary the distance between the stands to accommodate my bar with only 42" between the hubs of the bar. That, coupled with a reasonable price, suited my needs. The bench arrived in a timely fashion and was undamaged during shipping. It was very east to assemble, though having metric tools made the process much easier. My major concern was the independent stands might not be steady on my tile floor, but the rubber feet work very well. Placing the stand's rear supports against a wall and loading some weight on the pegs also helped to make the set-up very steady and stable. The safety bars are also a reassuring feature.Also, I'd like to mention the assistance I received from Valor during my search for a bench.I had some questions about a few of their products and they were very prompt with answers to my questions, and I appreciated that.