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Farmers Walk Handles, OB-FW Features:
The Valor Fitness OB-FW Farmers Walk Handles are used for one of the most demanding expeditions of strength. Typically seen in Strongman competitions and box gym events, the Farmers Walk can be tossed into any modern strength training program.
HEAVY DUTY FARMERS WALK HANDLES: The OB-FW handles (set of 2) are constructed of heavy-duty steel for strength and durability that will withstand constant use over time! This unique strength training tool will allow you to test your strength to the max!
TOTAL BODY WORKOUT: Using these Farmers Carry Handles, you will get a great forearm workout by developing grip strength, while also building strength and muscle in the upper back, shoulders, legs, and core! Farmers walk's also help you enhance endurance.
HANDLES: Our Farmers Walk Handles have a 1" diameter handle. Each handle is knurled, with a single knurl-free guide mark in the middle, to ensure a strong, firm grip during your workout. Holds weightlifting chalk well for enhanced grip and performance.
DIMENSIONS: Each handle measures 60" long, with 12" of loadable sleeve length on each side of each handle. Shaft and sleeves measure 2" in diameter to accommodate Olympic bumper plates. Farmers carry handles weigh 24.5 lb each.
ADDITIONAL: Sold as a pair of farmers carry handles. Max weight load of 600 lb per handle. Meant for home, box, and competition use. Purchase of the OB-FW Farmers Carry Handles includes 4 Olympic weight spring clips.
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Farmer Walk Handles
By gripping the 1” knurled handles, perform a simple movement by picking up each handle and walking to a set point to build grip and forearm strength while developing parts of the upper back, shoulders, legs, and core. In addition to building strength, this exercise is a great test of endurance.
Constructed of heavy-duty steel, the OB-FW Farmers Walk Handles measure 60” in length each, with 12” sleeve length and a 2” diameter shaft. Each knurled handle provides a strong and firm grip during use. Each handle can hold chalk well for enhanced grip and performance.
Each handle weighs 24.5 lb and can hold up to 600 lb of plates. Meant for home, box, and competition use, the OB-FW will bring any athlete’s strength and endurance training to the next level!