Heavy Duty Flat - Incline - Decline Weight Bench

SKU: DD-40
$412.00
Shipping Included In Price

Questions & Answers

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  • Can you use this bench with the leg extension/ leg curl attachment? Is there a bench for the attachment that has a 45 degree angle? Thanks

    Thanks for your question! The DD-40 will not work with the EX-1 - however, the BF-39, DD-4, or DD-25 benches will work with the EX-1 attachment.

  • Is there a leg extension that can be used with this bench?

    For this specific unit, we do NOT have a Leg Extension attachment available. 

Description

Upgrade Your Home Gym with an Adjustable Weight Bench- Flat, Incline & Decline

Convert your home gym setup with an Adjustable Weight Bench that combines durability, versatility, and convenience. This bench is crafted from 12-gauge solid steel and finished with a matte black powder coat, ensuring strength and longevity. It features a heavy-duty construction designed to support users through a multitude of exercises, from flat to various incline and decline positions. With a maximum weight load capacity of 1,000 lbs., this Adjustable Weight Bench is a powerhouse designed to meet the needs of light-commercial gym use. It stands out as a centerpiece in any fitness environment, promising to enhance the effectiveness of your workouts by allowing for a broad range of exercises. Its thoughtful design and build quality ensure it is a lasting investment in your fitness journey, enabling you to achieve and surpass your strength training goals.

Features and Benefits:

  • ENHANCED STABILITY: The foundation of the bench is reinforced with steel plates, ensuring it remains stable during use while protecting your gym floor from damage.
  • OPTIMAL SUPPORT: Experience unparalleled comfort with 2.5” thick, dual-layered padding. The seat pad includes additional thickness at the end to comfortably support the knees, while padded ankle rollers secure your legs during decline exercises.
  • CUSTOMIZABLE POSITIONS: Equipped with a chrome-plated, adjustable sawtooth plate, this bench offers seven adjustment positions, ranging from -20 to 80 degrees. Tailor your workout session with precision to target specific muscle groups.
  • SEAT ADJUSTABILITY: Four vertical seat adjustments provide the perfect seating height, particularly crucial in the incline position to prevent slipping and ensure a safe, effective workout.
  • EASE OF MOBILITY: A non-slip grip handle and durable nylon wheels facilitate effortless transportation of the bench around the gym, making it a breeze to reposition or store away.

Specifications

  • Dim
    58x26.5x18-49.5
  • Size

Box Dimensions

Box 1/1: 54x19x11 (94lbs)

(LxWxH in inches)

Customer Reviews

Based on 9 reviews
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A
Another s.c.

Awesome bench...a bit heavy but it is a "Heavy Duty" bench. I highly recommend.

M
Michael B.

Perfect for my home gym.

R
Ronald R.

Great product, quick shipping!

K
Kevin B.

This is an alibaba bench, bought cheap sold high. We'll see how long it lasts. Last time buyer from Valor here.

J
J F.

Extremely well made

K
Kevin B.

Overall, it's not a bad bench for being an alibaba special. I had hoped to be buying American maded but not the case. Will go somewhere else for further needs.

D
Dan F.

This bench if comfortable, great length and size. I am 6'2" and have plenty of length and width to do what I would like. Its very sturdy and easily adjustable. Very comfortable bench and very durable. It's been a great addition to my home gym. Really love the load weight, don't have any worries of the bench giving out on any heavy lift!

J
JoPaHa

I have been using this bench for 8 months now and I really like it as compared to my other bench. I like that when flat it's only 18" off the ground which makes laying back with heavy dumbbells easier for me. It is super easy to adjust and move around my home gym.One thing to note is that the back rest is 37" long (my other bench is 29"), which does not allow power bombs very easily in the vertical position. A work around which is probably better anyway is to just to do incline power bombs - it works great for those. I am really happy with the bench, although I ended up taking the foam rollers off because I felt they got in my way. The best thing about Valor to me is their customer service. I have always found them to be very responsive, super friendly, and they have always exceeded my expectations.

D
Daniel C.

Id say this is a great FID bench for a home gym. Very solid frame with a nice firm 2.5 pad. Nice flat/incline/decline positions. Its great for my dumbbells and power rack bench workouts This bench is high quality, very solid, sturdy. It feels very comfortable, stable, doesn't wobble. So far it seems pretty durable. Pretty heavy at 93 lbs (wheels and handle make it easy to move around) You will need about 20-25 minutes to complete assembly (It arrives mostly assembled) Cons: Seat feels too wide so you have to spread your legs a little bit too much. No rubber padding on feet so you will definitely need a gym mat A little bit pricey but seems fair for a high quality FID bench Hands down this is the best FID bench I've ever had. So far Im very pleased.