Fully Adjustable Olympic Bench with Optional Arm Curl or Leg Curl Extensions for Full Body Training
Improve your home gym setup with the Valor Fitness Adjustable Olympic Bench Press Station. This all-inclusive bench is expertly designed to enable a complete chest workout through various angles and positions. This bench is perfect for users seeking a reliable and adjustable solution for their strength training routines, providing a stable foundation for a variety of bench press exercises and more.
Features & Benefits:
- DURABLE CONSTRUCTION: Made with 2” x 2” 12-gauge steel, ensuring durability and stability throughout the frame. Equipped with a 1” storage peg on each side, the bench remains stable and secure, even when loaded with plates.
- FULLY ADJUSTABLE: Features uprights with a 16” range and 9 adjustable positions using a popper pin. The back pad offers 4 positions with easy bar adjustment, including decline, flat, and 2 incline settings. The seat adjusts in 5 positions with a steel pin, catering to a wide range of exercises and user preferences.
- SAFE AND SECURE: Includes J-hooks at the top of the adjustable uprights for safe racking and un-racking of the barbell, enhanced with a safety locking pin for added security during plate changes or when not in use.
- BUILT-IN SAFETY BAR CATCHES: Integrated safety bar catches on each side provide a safety net in case the user cannot complete a lift. They are strategically positioned at 27” and 35” from the floor, offering 2 convenient options for safety.
- VERSATILE: Max weight 400 lbs. Compatible with various attachments for expanded exercise options, the bench is designed to work with Valor Fitness EX-1 and EX-2 accessories, easily attached by removing the cap at the front of the bench.
Dimensions
| SKU | Product Name | Shipping Weight (lbs) | Box Length (in) | Box Width (in) | Box Height (in) | Assembled Dimensions (LxWxH in inches) |
| BF-39 | FID Olympic bench | 68 | 46 | 23 | 9 | 52x46x36-52 |
Fully Adjustable Olympic Bench with Optional Arm Curl or Leg Curl Extensions for Full Body Training
Improve your home gym setup with the Valor Fitness Adjustable Olympic Bench Press Station. This all-inclusive bench is expertly designed to enable a complete chest workout through various angles and positions. This bench is perfect for users seeking a reliable and adjustable solution for their strength training routines, providing a stable foundation for a variety of bench press exercises and more.
Features & Benefits:
- DURABLE CONSTRUCTION: Made with 2” x 2” 12-gauge steel, ensuring durability and stability throughout the frame. Equipped with a 1” storage peg on each side, the bench remains stable and secure, even when loaded with plates.
- FULLY ADJUSTABLE: Features uprights with a 16” range and 9 adjustable positions using a popper pin. The back pad offers 4 positions with easy bar adjustment, including decline, flat, and 2 incline settings. The seat adjusts in 5 positions with a steel pin, catering to a wide range of exercises and user preferences.
- SAFE AND SECURE: Includes J-hooks at the top of the adjustable uprights for safe racking and un-racking of the barbell, enhanced with a safety locking pin for added security during plate changes or when not in use.
- BUILT-IN SAFETY BAR CATCHES: Integrated safety bar catches on each side provide a safety net in case the user cannot complete a lift. They are strategically positioned at 27” and 35” from the floor, offering 2 convenient options for safety.
- VERSATILE: Max weight 400 lbs. Compatible with various attachments for expanded exercise options, the bench is designed to work with Valor Fitness EX-1 and EX-2 accessories, easily attached by removing the cap at the front of the bench.
Dimensions
| SKU | Product Name | Shipping Weight (lbs) | Box Length (in) | Box Width (in) | Box Height (in) | Assembled Dimensions (LxWxH in inches) |
| BF-39 | FID Olympic bench | 68 | 46 | 23 | 9 | 52x46x36-52 |
Questions & Answers
Have a Question?
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For max weight load, is that 400lbs for lifter plus weight on the bar?
Yes, the max weight load listed is for both the users weight and bar combined.
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How long is the back pad?
The back pad is 28 inches long, and the seat pad is 14 inches long.
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What is the maximum weight capacity for the BF-39 adjustable Olympic bench ?
The max weight load for the BF-39 is 400 lb.
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Does a 60inch bar fit on this product I just ordered this bench!
The uprights measure 41” apart from each other. If the length of the shaft of your barbell is shorter than this, then the sleeves are your barbell will rest on the bar catch and will not fit.
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What is the size of the leg extension receiving tube? 2 in outside. 1.5 inch inside? I have a valor bench and want to buy your EX-1 leg attachment. Hope it will fit the valor receiving tube.
The BF-39's receiving tube is 2" on the outside, and meaured from the inside is about 1.75". The EX-1 also has a 1.75" x 1.75" construction, and is intended to fit a variety of our own products, the BF-39 being one of them!
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Distance between uprights? Looking for a wider grip style bench
The distance beween the uprights measures to be 41 inches apart (measured from inside to inside). Please view the photo down below for more dimensions concerning the BF-39.
