Description
Description
Transform Your Valor Bench Workouts with Our Leg Lift Attachment
Convert your existing workout bench into a great leg training station with the Valor Fitness Leg Lift Attachment. Designed for seamless integration with Valor Fitness benches, this attachment is your key to unlocking a wide range of leg exercises, from intense quadriceps extensions to hamstring curls. This leg lift attachment is a compact, efficient solution for enhancing lower body strength without the need for additional bulky equipment. Whether you're focusing on muscle building, weight loss, or cardiovascular conditioning, integrating this attachment into your program will help you achieve your fitness goals with precision and variety.
Features and Benefits:
- SOLID CONSTRUCTION: Built with 1.75” x 1.75” solid steel tubing, ensuring stability and support during intense leg workouts.
- COMFORTABLE SUPPORT: Equipped with foam rollers that cushion the back of the knees and ankles, facilitating a comfortable, effective workout.
- VERSATILE TRAINING OPTIONS: Enables you to perform both leg extensions to target the quadriceps and leg curls to focus on the hamstrings, adding variety to your lower body routine.
- ADJUSTABLE FOR PERSONALIZATION: Features multiple adjustment positions to accommodate users of different heights, ensuring an optimal fit and maximizing workout effectiveness.
- WEIGHT CUSTOMIZATION: Includes a plate peg compatible with both standard and Olympic plates, allowing you to easily adjust the intensity of your workouts. The package comes with an Olympic Adapter Sleeve for seamless use with 2” Olympic plates.
- COMPATIBILITY: Specifically designed to attach to Valor Fitness Adjustable Flat - Incline Bench Press w/ Plate Storage and Adjustable FID Benches, expanding the functionality of your equipment.
Specifications
Specifications
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Dim
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Size
Box Dimensions
Box Dimensions
(LxWxH in inches)
Questions & Answers
Have a Question?
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Can this be used with the DD-11 bench?
The EX-1 can only be used with the BF-39, DD-25, and DD-4. You would need a bracket in the front to hold the EX-1 or EX-2.
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howdy looking for Leg Curl/Extension Attachment & noticed the 1 on your website, actually noticed on amazon 1st, but prefer dealing with vendors if i can have heard positive feedback from your products. anyway, i currently have the following weight bench: MaxKare Adjustable Weight Bench Foldable Workout Exercise Bench with Truly 33.5'' Backrest, Automatic Lock, 7+3+2 Positions, Multi-Purpose 882 lbs Inc looks like this will fit, but unsure would appreciate any feedback, if you can thanks, john
The EX-1 has a 1 3/4" x 1 3/4" post and is held in place and adjusted with a M16 popper pin (not included).
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do olympic weights fit?
Yes, they do! It comes with the sleeve adapter needed.
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Can I use any brand of plates?
This attachment offers the versatility to use Standard (1") plates and Olympic (2") plates. As long as the plates meets the criteria, you can use another brand of plates.
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What is the maximum amount of weight you can load on this attachment? (assuming you counterbalance the other side of the bench as appropriate.)
The max weight load for the Leg Curl/Extension Attachment is 200lbs.
Customer Reviews
So far so good. Very lightweight and easy to remove
I like it very much. The roll pads are great. Had to get another locking pin.
Comfortable to use and very sturdy. Great product for the price.
The attachment fitted nicely, the packaging was nice and neat
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Fits previously purchased bench, works well, smooth motion 👍🏻
I wasn’t sure what to expect from this after using the larger machines at the gym. But it works very well for me in the home.
Solid product with smooth operation even with heavy load.
I really like this add on. Though I think the bar, that holds the weight, could be higher to give my feet more room in the up position. Solution: put a clamp on, then add the weight. Product is great. Customer service is great. Price is great.
This equipment is great so far
