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Decline and Flat Bench Features:
The Valor Fitness DF-1 Adjustable Decline and Flat Bench is the best in its class when it comes to a decline bench and AB crunch board. Most steep declines put unwanted pressure on the lower back, but the DF-1 bench gives your back the support it needs. The contoured angle behind the knees, along with the shin supports, distribute the pressure away from your knees and back.
HEAVY DUTY: Constructed of heavy-duty, solid steel for strength and stability throughout the frame. Steel frame measures 4” x 2”and 2” x 2”.
HIGH-DENSITY PADDING: Dual-layered, 3” thick, vinyl padding can withstand intense stress during workouts. Back pad measures 50.5” long and tapers from 16” to 10” allowing the shoulder blades to be free from obstruction during bench presses.
ADJUSTABLE: The DF-1 Bench adjusts in 14 different positions to fit your exercise needs. Includes a flat position that measures 21” from the top of the pad off the ground.
CONTOURED: Curved, ergonomic pad protects the back of the knees while laying back in a decline position.
LEG SUPPORT PADS: On each side measure 8” x 5” to hold the body securely in place with performing decline exercises and ab crunches.
ADDITIONAL: Meant for home and light-commercial gym use. Max weight load of 750 lb.
Shipping Weight (lbs)
Box Length (in)
Box Width (in)
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Assembled Dimensions (LxWxH in inches)
Decline/Flat Bench Pro
Constructed of heavy-duty, 4” x 2” and 2” x 2” solid steel frame for strength and stability, the DF-1 Bench has a dual-layered, 3” thick vinyl padding to withstand intense stress during workouts. The back-pad measures 50.5” long and tapers from 16” to 10”.
Additionally, the DF-1 Bench adjusts in 14 different positions to fit your exercise needs. Including a flat position that measures 21” from the top of the pad off the ground.