Adjustable Decline Benches

SKU: DF-1
$356.00
Shipping Included In Price
Option: Commercial Series

Description

Adjustable Decline and Flat Benches for Versatile Workouts

Take your home or light-commercial gym to the next level an Adjustable-Angle Decline Bench. Engineered for both beginner and experienced athletes, this 3-in-1 bench combines flat, decline, and core-focused functionality to deliver a complete workout experience. With exceptional durability, ergonomic design, and multiple adjustment options, it provides the support and stability needed for effective strength training as well as abdominal exercises.

Features and Benefits:

  • 3-IN-1 VERSATILITY: Functions as a flat bench, sit-up bench, and decline bench in one, giving you the flexibility to tackle a wide range of exercises for full-body strength and core development.
  • BUILT TO LAST: Constructed from heavy-duty solid steel for maximum durability and stability. The steel framework ensures your workouts are safe and secure.
  • COMFORT MEETS DURABILITY: Equipped with thick, dual-layered vinyl padding designed to withstand intense workout sessions. The tapered back pad allows for full-range shoulder blade movement during pressing exercises.
  • ADJUSTABLE TRAINING OPTIONS: Offers multiple adjustable positions, including flat and decline settings, giving you maximum versatility for targeting different muscle groups during strength training.
  • ERGONIMIC DESIGN: The contoured pad behind the knees minimizes lower back pressure during decline exercises, upgrading comfort and reducing strain.
  • SECURE LEG SUPPORT: Dual leg and shin support pads provide secure positioning, keeping your body stable during ab crunches, decline presses, and other core workouts.

Which Series is right for you?

Core Series Commercial Series
Max Weight Capacity 600 lbs. 750 lbs.
Padding Thickness 2” dual-layer vinyl 3” dual-layer vinyl
Back Pad Length 47.5” (Tapers 13.75” to 9.75”) 50.5” (Tapers 16” to 10”)
Adjustable Positions 5 positions 14 positions
Leg Support Contoured calf support with 7” ankle rollers Dual 8” x 5” cushion pads
Decline Angle Up to 35° Up to 50°
Recommended Use Ideal for lighter, consistent home gym use Heavy daily use in commercial or high-traffic gym settings
Best For General strength workouts, core training, and moderate decline routines Intense strength training, core development, and heavy decline exercises

 

Specifications

  • Dim
    Commercial Series: 58.5x21x38
    Core Series: 63.5x18x34

Box Dimensions

Commercial Series Box: 52x18x14 (97lbs)
Core Series Box: 49x16x9 (62lbs)

(LxWxH in inches)

Questions & Answers

Have a Question?

Ask a Question
  • What is the maximum decline angle of this bench?

    The max decline angle that this bench offers is 50 degrees. 


Customer Reviews

Based on 14 reviews
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L
Linda R.
Linda

You guys knocked it out of the ball park with this great bench! Super happy!!!

B
BRYAN Y.

Love it. The decline angle is greater than my gyms bench. Plus really stable even with a >20lbs medicine ball

D
Daniel W.

Was in search of a decline bench that allows me to rest my head on the pad at 6'4''. This provides just enough space and makes this perfect. I would say someone up to 6'5'' could rest their head on the pad as I'm really close to the end already. I've had a difficult time finding anything with enough length and every gym I have gone to always has something that's too short so I have to tense my neck to stay level. I can't stress enough how awesome the length of this is. Putting it together wasn't too difficult. The construction is solid. The padding is really nice and the spacing of everything provides a nice fit to lock your legs in. While I'm not used to using a knob to position the angle of the bench higher/lower, it's actually pretty good and I don't even turn it that much to lock it in place. I highly recommend this bench.

A
Ansley

Good price. Well built

J
Jesse

Great price and great quality. Perfect as my dedicated Ab station.

C
C.S.

5 STARS

D
Dennis F.

Very Professional equipment at a great price

D
Don B.

Quality product and reasonable price

S
Steven M.

Excellent value but was missing popper pin good thing I had an extra.

F
F.W.

Wow! Impressed! Solid and stable. Valor Fitness has done it again. I have bought several pieces of equipment from Valor fitness and every single piece has been BEYOND EXPECTATIONS. The decline angles are excellent for bench presses, ab crunches, and especially leg lifts for lower abs. The ankle pads keep you FIRMLY anchored from sliding around and the body pad is of GREAT LENGTH. I am 6'-3" and I have more than enough pad to secure my head. A MUST HAVE in any home gym. Thank you, Valor Fitness!