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SKU: BD-62

BD-62, Wall Mount Cable Station

Regular price $364.78
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Wall Mounted Cable Machine Dual-Pulley Station for Home

The Valor Fitness BD-62 Wall Mount Cable Station is a machine every home needs. It’s a versatile, space saver that provides the opportunity to incorporate strength training with the use of a cable system in your home or commercial gym.

Features and Benefits:

  • SPACE SAVER: This wall mount cable station is versatile, space saver provides the opportunity to incorporate strength training with the use of a cable system in your home or commercial gym.
  • DUAL PULLEY SYSTEMS: Huge variety of workout options and positions. The machine comes with 16 adjustment positions to allow the user to perform a wide range of bilateral and unilateral exercises.
  • DOUBLE BAR TRACK: Easy and smooth use. The double bar track provides stability and allows the plate loaded carriage system to glide smoothly along the tracks, supplying the perfect amount of resistance.
  • WALL MOUNT: The BD-62 attaches to the wall at the top and bottom for added support and stability and to ensure the unit stays in place while in use.
  • HARDWARE INCLUDED: The BD-62 comes with 4: M8x60 tapping screws with nylon expanders. A 5/16” drill bit is required, with a 14mm socket to drive the screw into the wall.
  • INCLUDES STRAP HANDLES: Two, comfortable, easy to grab, single strap handles are included in the purchase and can be adjusted to 5 positions depending on your preference in comfort or exercise.
  • HOLDS STANDARD OR OLYMPIC PLATES: The BD-62 holds Standard Plates but is commonly used with Olympic Plates as shown in photos. Can be used in combination with our EX-10 Olympic Adapter Sleeve (sold separately) to better secure Olympic Plates. Olympic Plates as shown in photos. Can be used in combination with our EX-10 Olympic Adapter Sleeve (sold separately) to better secure Olympic Plates.
  • ADDITIONAL: The BD-62 wall mount cable station includes a bracket to create a single anchor point for attachments. The BD-62 measures 80” tall and must be mounted to the wall. The ratio is approximately 1 to 1. Max weight load of 200 lb.

BD-62 Bundle Options

CABLE ATTACHMENT BUNDLE FEATURES & BENEFITS:

  • CABLE PULL BUNDLE: V-Shaped Handle(MB-1), Triangle Chest Pull(MB-4), and Tricep Pulldown Rope(MB-5) to make up the perfect set of cable pulley attachments.
  • KNURLED RUBBER GRIPS: Cable Attachment Bundle constructed of knurled rubber grips for firm nonslip grip on the MB-1 V-Shaped Handle and MB-4 Triangle Chest Pull handles.
  • HIGH QUALITY: Heavy duty home gym accessories built to last. Constructed of 12-gauge solid Steel and Chrome made to withstand heavy weight at high intensity.
  • MULTI-FUNCTIONAL: Can work with any cable machine as weightlifting accessories. Ideal for tricep pushdowns, seated rows, ab crunches, lat pull downs and many others to develop muscles in back, shoulders, lats, triceps, biceps, and forearms.
  • ADDITIONAL: These workout accessories are meant for light-commercial use.


BD-62 Wall Mount Cable Station: Product Video

Dimensions

SKU Product Name Shipping Weight (lbs) Box Length (in) Box Width (in) Box Height (in) Assembled Dimensions (LxWxH in inches)
BD-62 Wall Mount Cable Station 62 80 10 6 25x24.5x80

If you are not fully satisfied with your purchase, please fill submit a return request within 30 days of receipt by clicking here (RETURN REQUEST FORM) within 30 days of receipt. Customers are responsible for return shipping costs, unless deemed by Valor Fitness staff. Returns are subject to return shipping and/or restocking fees. Any parts missing from the return will result in additional fees. Any additional fees will be deducted from your refund.

*Returns must be sent back with-in 14 days of when the labels were provided. Returns sent back outside this window will automatically be subjected to a 25% restocking fee which will be deducted from the refund.*

All returns must be new and in unused condition with original packaging.

Items not eligible for returns or exchanges:

  • Clearance
  • Final sale items
  • Apparel
  • Customers are responsible for ensuring that boxes are packaged and taped to be suitable for return transit.

    Returned items will be inspected upon arrival to ensure the product is in new condition and not missing any parts.

    Refunds will be applied directly to the card used at time of purchase. There is no exception. Please allow the bank 5 to 7 business days for the refund to process.

    Cancelations

    Please contact us as soon as possible for cancelations. If the order has already processed, we cannot guarantee cancelations.

    Cancelations apply to the entire order. No exchanges can be made.

    Cancelations are final and can not be reversed.

    Once the order is processed it cannot be canceled.

    Exchanges

    No exchanges are allowed for orders purchased through our website.

    Exchanges can be made for in-store purchases ONLY within 30 days or purchase. Exchanged items must be unused and in original packaging.

    Box Damaged?

    If you have received your order from us and the box arrived damaged, please reach out to us at info@valorfitness.com

    Valor Fitness staff will determine if the unit is non-repairable or if replacement parts are needed. *Shipping fees may apply*

    Warranty

    Valor’s obligation under product warranty is limited to repair or replacing based on the guidelines below.

    For detailed warranty information please click here (WARRANTY INFORMATION) or email us at info@valorfitness.com

    ***Valor Fitness reserves the right to change the return policy at any time. The return policy is based on a case-by-case basis depending on the product and situation.***

    The Valor Fitness Warranty covers all products for intended use only. Any misuse of or modifications made to Valor Fitness products will void your warranty. If you encounter a problem, give us a call at (727) 895-9525 or email us at info@ValorFitness.com, and we will gladly take care of you.

    Non-Commercial Warranty information is as outlined below:

    *Non-Commercial use would include, but not limited to, home or garage gym use, and any location that does NOT accept membership fees for use of services and equipment.

    • Bars: 3-year warranty under use with specified weight load guidelines as outlined in the product listing and under proper use- see notes below. *Note: Under normal use (bench press, deadlifts, squats, etc.) the Olympic bars will last years. Recently, with the growth in the Cross Training industry, workouts involve dropping the bars repetitively. Bars with a bolted end (as opposed to a bearing) are not meant to be dropped, as the bolt will eventually un-thread.
    • Bumper Plates: 2-year warranty under normal use. *Note: 10 and 15 lb bumper plates are NOT designed or intended to be dropped on the bar without any additional weight plates. Product testing and development has shown that by dropping an Olympic Bar while using only 10 or 15 lb plates can result in damage and compromise the integrity of the plate. Using at least a 25 lb plate in conjunction with the 10 or 15 lb plates will prevent this damage. Furthermore, Valor Fitness warranty does not cover damage to the 10 or 15 lb plates caused by this improper use nor damage to plates caused by resting the bar on the floor using only 10 or 15 lb plates, which can result in similar damage.
    • Olympic Plates: 3-year warranty under normal, intended use. Warranty does not cover damage from substituting Olympic plates as bumper plates, nor does warranty cover damage caused by dropping or slamming plates.
    • Racks/RIGS: 3-year frame, 1-year hardware.
    • Chin Up Bars: 5-year warranty under normal use. Warranty does not cover damage caused by exposure to the elements (rust, etc.).
    • Fitness Machines: 3-year frame, 2-year pad, 2-year cable, 1-year pulley, 1-year popper pin, 1-year hardware.
    • Kettlebells: 3-year warranty under normal, intended use. Warranty does not cover damage caused by dropping or throwing.
    • Lifting Chains / Collars: 5-year warranty.
    • ALL OTHER ITEMS: 1-year warranty on all items not specified herein. Warranty covers defects in manufacturing. Warranty does not cover any misuse of products.

    Commercial Warranty information is as outlined below:

    *Commercial use would include, but not limited to, locations that accept membership fees for use of services and equipment.

    • Bars: 1-year warranty under use with specified weight load guidelines as outlined in the product listing and under proper use- see notes below.*Note: Under normal use (bench press, deadlifts, squats, etc.) the Olympic bars will last years. Recently, with the growth in the Cross Training industry, workouts involve dropping the bars repetitively. Bars with a bolted end (as opposed to a bearing) are not meant to be dropped, as the bolt will eventually un-thread.
    • Bumper Plates: 1-year warranty under normal use. *Note: 10 and 15 lb bumper plates are NOT designed or intended to be dropped on the bar without any additional weight plates. Product testing and development has shown that by dropping an Olympic Bar while using only 10 or 15 lb plates can result in damage and compromise the integrity of the plate. Using at least a 25 lb plate in conjunction with the 10 or 15 lb plates will prevent this damage. Furthermore, Valor Fitness warranty does not cover damage to the 10 or 15 lb plates caused by this improper use nor damage to plates caused by resting the bar on the floor using only 10 or 15 lb plates, which can result in similar damage.
    • Olympic Plates: 1-year warranty under normal, intended use. Warranty does not cover damage from substituting Olympic plates as bumper plates, nor does warranty cover damage caused by dropping or slamming plates.
    • Racks/RIGS: 2-year frame, 1-year hardware.
    • Chin Up Bars: 3-year warranty under normal use. Warranty does not cover damage caused by exposure to the elements (rust, etc.).
    • Fitness Machines: 1-year frame, 90-day pad, 1-year cable, 1-year pulley, 90-day popper pin, 1-year hardware.
    • Kettlebells: 2-year warranty under normal, intended use. Warranty does not cover damage caused by dropping or throwing.
    • Lifting Chains / Collars: 3-year warranty.
    • ALL OTHER ITEMS: 180-day warranty on all items not specified herein. Warranty covers defects in manufacturing. Warranty does not cover any misuse of products.

    Valor Fitness warranty may require the item to be returned to Valor Fitness at the owner’s expense for inspection. Images of damage to products may be required to be emailed to us prior to issuing a return authorization. Warranty issued to the original purchaser only – nontransferable. Proof of purchase may be required for warranty claims. Valor Fitness retains the right to inspect the item(s) and determine the best method to make our customer whole, either by replacing the item(s) with an exact or similar item(s), or partial or full refund. All warranty claims must be made within the specified period as noted.

    Warranty terms are specified above and begin from date of purchase to the original purchaser only, nontransferable. Any claim made during this warranty period does not extend the warranty. In other words, a new warranty period does not start over again once a product has been repaired or replaced. The original warranty period still stands and will expire as stated above.

    Please call (727) 895-9525 to make a warranty claim. Customers may also email Valor Fitness at info@ValorFitness.com. This warranty is intended to supersede any previous warranty either written or implied by all third parties or Valor Athletics Inc.

    Description

    Wall Mounted Cable Machine Dual-Pulley Station for Home

    The Valor Fitness BD-62 Wall Mount Cable Station is a machine every home needs. It’s a versatile, space saver that provides the opportunity to incorporate strength training with the use of a cable system in your home or commercial gym.

    Features and Benefits:

    • SPACE SAVER: This wall mount cable station is versatile, space saver provides the opportunity to incorporate strength training with the use of a cable system in your home or commercial gym.
    • DUAL PULLEY SYSTEMS: Huge variety of workout options and positions. The machine comes with 16 adjustment positions to allow the user to perform a wide range of bilateral and unilateral exercises.
    • DOUBLE BAR TRACK: Easy and smooth use. The double bar track provides stability and allows the plate loaded carriage system to glide smoothly along the tracks, supplying the perfect amount of resistance.
    • WALL MOUNT: The BD-62 attaches to the wall at the top and bottom for added support and stability and to ensure the unit stays in place while in use.
    • HARDWARE INCLUDED: The BD-62 comes with 4: M8x60 tapping screws with nylon expanders. A 5/16” drill bit is required, with a 14mm socket to drive the screw into the wall.
    • INCLUDES STRAP HANDLES: Two, comfortable, easy to grab, single strap handles are included in the purchase and can be adjusted to 5 positions depending on your preference in comfort or exercise.
    • HOLDS STANDARD OR OLYMPIC PLATES: The BD-62 holds Standard Plates but is commonly used with Olympic Plates as shown in photos. Can be used in combination with our EX-10 Olympic Adapter Sleeve (sold separately) to better secure Olympic Plates. Olympic Plates as shown in photos. Can be used in combination with our EX-10 Olympic Adapter Sleeve (sold separately) to better secure Olympic Plates.
    • ADDITIONAL: The BD-62 wall mount cable station includes a bracket to create a single anchor point for attachments. The BD-62 measures 80” tall and must be mounted to the wall. The ratio is approximately 1 to 1. Max weight load of 200 lb.

    BD-62 Bundle Options

    CABLE ATTACHMENT BUNDLE FEATURES & BENEFITS:

    • CABLE PULL BUNDLE: V-Shaped Handle(MB-1), Triangle Chest Pull(MB-4), and Tricep Pulldown Rope(MB-5) to make up the perfect set of cable pulley attachments.
    • KNURLED RUBBER GRIPS: Cable Attachment Bundle constructed of knurled rubber grips for firm nonslip grip on the MB-1 V-Shaped Handle and MB-4 Triangle Chest Pull handles.
    • HIGH QUALITY: Heavy duty home gym accessories built to last. Constructed of 12-gauge solid Steel and Chrome made to withstand heavy weight at high intensity.
    • MULTI-FUNCTIONAL: Can work with any cable machine as weightlifting accessories. Ideal for tricep pushdowns, seated rows, ab crunches, lat pull downs and many others to develop muscles in back, shoulders, lats, triceps, biceps, and forearms.
    • ADDITIONAL: These workout accessories are meant for light-commercial use.


    BD-62 Wall Mount Cable Station: Product Video

    Dimensions

    SKU Product Name Shipping Weight (lbs) Box Length (in) Box Width (in) Box Height (in) Assembled Dimensions (LxWxH in inches)
    BD-62 Wall Mount Cable Station 62 80 10 6 25x24.5x80
    Reviews

    Customer Reviews

    Based on 11 reviews Write a review
    Return Policy

    If you are not fully satisfied with your purchase, please fill submit a return request within 30 days of receipt by clicking here (RETURN REQUEST FORM) within 30 days of receipt. Customers are responsible for return shipping costs, unless deemed by Valor Fitness staff. Returns are subject to return shipping and/or restocking fees. Any parts missing from the return will result in additional fees. Any additional fees will be deducted from your refund.

    *Returns must be sent back with-in 14 days of when the labels were provided. Returns sent back outside this window will automatically be subjected to a 25% restocking fee which will be deducted from the refund.*

    All returns must be new and in unused condition with original packaging.

    Items not eligible for returns or exchanges:

  • Clearance
  • Final sale items
  • Apparel
  • Customers are responsible for ensuring that boxes are packaged and taped to be suitable for return transit.

    Returned items will be inspected upon arrival to ensure the product is in new condition and not missing any parts.

    Refunds will be applied directly to the card used at time of purchase. There is no exception. Please allow the bank 5 to 7 business days for the refund to process.

    Cancelations

    Please contact us as soon as possible for cancelations. If the order has already processed, we cannot guarantee cancelations.

    Cancelations apply to the entire order. No exchanges can be made.

    Cancelations are final and can not be reversed.

    Once the order is processed it cannot be canceled.

    Exchanges

    No exchanges are allowed for orders purchased through our website.

    Exchanges can be made for in-store purchases ONLY within 30 days or purchase. Exchanged items must be unused and in original packaging.

    Box Damaged?

    If you have received your order from us and the box arrived damaged, please reach out to us at info@valorfitness.com

    Valor Fitness staff will determine if the unit is non-repairable or if replacement parts are needed. *Shipping fees may apply*

    Warranty

    Valor’s obligation under product warranty is limited to repair or replacing based on the guidelines below.

    For detailed warranty information please click here (WARRANTY INFORMATION) or email us at info@valorfitness.com

    ***Valor Fitness reserves the right to change the return policy at any time. The return policy is based on a case-by-case basis depending on the product and situation.***

    Warranty Information

    The Valor Fitness Warranty covers all products for intended use only. Any misuse of or modifications made to Valor Fitness products will void your warranty. If you encounter a problem, give us a call at (727) 895-9525 or email us at info@ValorFitness.com, and we will gladly take care of you.

    Non-Commercial Warranty information is as outlined below:

    *Non-Commercial use would include, but not limited to, home or garage gym use, and any location that does NOT accept membership fees for use of services and equipment.

    • Bars: 3-year warranty under use with specified weight load guidelines as outlined in the product listing and under proper use- see notes below. *Note: Under normal use (bench press, deadlifts, squats, etc.) the Olympic bars will last years. Recently, with the growth in the Cross Training industry, workouts involve dropping the bars repetitively. Bars with a bolted end (as opposed to a bearing) are not meant to be dropped, as the bolt will eventually un-thread.
    • Bumper Plates: 2-year warranty under normal use. *Note: 10 and 15 lb bumper plates are NOT designed or intended to be dropped on the bar without any additional weight plates. Product testing and development has shown that by dropping an Olympic Bar while using only 10 or 15 lb plates can result in damage and compromise the integrity of the plate. Using at least a 25 lb plate in conjunction with the 10 or 15 lb plates will prevent this damage. Furthermore, Valor Fitness warranty does not cover damage to the 10 or 15 lb plates caused by this improper use nor damage to plates caused by resting the bar on the floor using only 10 or 15 lb plates, which can result in similar damage.
    • Olympic Plates: 3-year warranty under normal, intended use. Warranty does not cover damage from substituting Olympic plates as bumper plates, nor does warranty cover damage caused by dropping or slamming plates.
    • Racks/RIGS: 3-year frame, 1-year hardware.
    • Chin Up Bars: 5-year warranty under normal use. Warranty does not cover damage caused by exposure to the elements (rust, etc.).
    • Fitness Machines: 3-year frame, 2-year pad, 2-year cable, 1-year pulley, 1-year popper pin, 1-year hardware.
    • Kettlebells: 3-year warranty under normal, intended use. Warranty does not cover damage caused by dropping or throwing.
    • Lifting Chains / Collars: 5-year warranty.
    • ALL OTHER ITEMS: 1-year warranty on all items not specified herein. Warranty covers defects in manufacturing. Warranty does not cover any misuse of products.

    Commercial Warranty information is as outlined below:

    *Commercial use would include, but not limited to, locations that accept membership fees for use of services and equipment.

    • Bars: 1-year warranty under use with specified weight load guidelines as outlined in the product listing and under proper use- see notes below.*Note: Under normal use (bench press, deadlifts, squats, etc.) the Olympic bars will last years. Recently, with the growth in the Cross Training industry, workouts involve dropping the bars repetitively. Bars with a bolted end (as opposed to a bearing) are not meant to be dropped, as the bolt will eventually un-thread.
    • Bumper Plates: 1-year warranty under normal use. *Note: 10 and 15 lb bumper plates are NOT designed or intended to be dropped on the bar without any additional weight plates. Product testing and development has shown that by dropping an Olympic Bar while using only 10 or 15 lb plates can result in damage and compromise the integrity of the plate. Using at least a 25 lb plate in conjunction with the 10 or 15 lb plates will prevent this damage. Furthermore, Valor Fitness warranty does not cover damage to the 10 or 15 lb plates caused by this improper use nor damage to plates caused by resting the bar on the floor using only 10 or 15 lb plates, which can result in similar damage.
    • Olympic Plates: 1-year warranty under normal, intended use. Warranty does not cover damage from substituting Olympic plates as bumper plates, nor does warranty cover damage caused by dropping or slamming plates.
    • Racks/RIGS: 2-year frame, 1-year hardware.
    • Chin Up Bars: 3-year warranty under normal use. Warranty does not cover damage caused by exposure to the elements (rust, etc.).
    • Fitness Machines: 1-year frame, 90-day pad, 1-year cable, 1-year pulley, 90-day popper pin, 1-year hardware.
    • Kettlebells: 2-year warranty under normal, intended use. Warranty does not cover damage caused by dropping or throwing.
    • Lifting Chains / Collars: 3-year warranty.
    • ALL OTHER ITEMS: 180-day warranty on all items not specified herein. Warranty covers defects in manufacturing. Warranty does not cover any misuse of products.

    Valor Fitness warranty may require the item to be returned to Valor Fitness at the owner’s expense for inspection. Images of damage to products may be required to be emailed to us prior to issuing a return authorization. Warranty issued to the original purchaser only – nontransferable. Proof of purchase may be required for warranty claims. Valor Fitness retains the right to inspect the item(s) and determine the best method to make our customer whole, either by replacing the item(s) with an exact or similar item(s), or partial or full refund. All warranty claims must be made within the specified period as noted.

    Warranty terms are specified above and begin from date of purchase to the original purchaser only, nontransferable. Any claim made during this warranty period does not extend the warranty. In other words, a new warranty period does not start over again once a product has been repaired or replaced. The original warranty period still stands and will expire as stated above.

    Please call (727) 895-9525 to make a warranty claim. Customers may also email Valor Fitness at info@ValorFitness.com. This warranty is intended to supersede any previous warranty either written or implied by all third parties or Valor Athletics Inc.

    QUESTIONS & ANSWERS

    Ask a Question
    • Hi- I own this product and I would like to know whether there is any recommended lubricant for the machine and any guidance on how to lubricate the machine? My Machine is starting to Make some sounds and not be as smooth so it appears I should be taking some type of action to help. Any insights would be appreciated. Thanks! Anthony

      We recommned using any silicone based lubricant for the guide rods and bearings in the pulleys to help with funciton and smoothness. Each pulley has a bearing inside the center hub which can be lubricated as needed. If that doesn't help please email info@valorfitness.com and we can help further.

    • does is have to be mounted to the wall?

      Yes, the BD-62 does have to be mounted to the wall to function properly. The support from the wall keeps everything upright and straight

    • Have the wall-mounted brackets been updated from flat to angled to avoid baseboards? What are the dimensions of the new footprint and mounting heights?

      Yes, the BD-62 comes with 2 angled wall-mounting brackets for top and bottom. The brackets are 4 5/8" from the ground to avoid the baseboards. The footprint of the base is 24" x 25" and the plate carriage is 26 1/4" wide.

    • Could you tell me what the 'travel distance' is of the 'bar' holding the weights to the top of the tower? I'm thinking of buying 2 wall mounts in order to do high and low cable flies, but I'm concerned I won't be able to do full extension. Thanks.

      The plate carriage travels a distance of 60" from the resting base position to the top of the tower.

    • can this be used for tricep push downs and if so, for up to what weight?

      You can use the BD-62 for tricep pulldowns. The weight max is 200 lbs.

    • How long is the section of the machine on the bottom that attaches the main section of the machine to the wall bracket? I am assuming it is approximately 8-9" based on a previously asked question about the max diameter of the weights that can be used, but please confirm.

      The wall bracket that sits between the main section of the machine and the wall is 8". Also, the measurement from the plate pegs to the wall is 10 1/2" which would allow you to use any plate with a 19" diameter or smaller.

    • It looks like one of the pics has the bottom and top mounts angled either up or down but all the videos and other pics show them straight. Which is the actual current version? I ask because I have baseboards. Thank you.

      The current version of the BD-62 has both top and bottom angled mounting brackets to accommodate for base boards.

    • do have a wall mounted cable station that has 2 inch weight posts?

      The BD-62 is our only wall mount cable machine but you can purchase our EX-10 Olympic sleeve adapters to make the BD-62 more compatitble with 2" plates.

    • Hi. What is the largest diameter weight plate that the bd 62 can accept?

      The BD-62 can accept any weight plate 19" in diameter or smaller

    • Can you set up 2 of these to create a cable crossover ?

      Yes, you can set up two of the BD-62 wall mount cable stations to function as a cable crossover. Since the pulley brackets swivel side to side you can use them at almost any angle.

    • Can it attach to a concrete wall? Thanks

      Yes, you can mount this to a concrete wall. The bolt included is for wood studs but you would need an expansion bolt for concrete.

    • Hello, Would the upright pulley pin holes be able to accommodate 5/8" accessories or are they of a smaller diameter?

      The holes in the chrome upright are 1/2" in diameter.

    • Is there a weight stack option available for the BD-62?

      We do not have a weight stack option for the BD-62, as it is meant to be used with plates.

    • Could this bolt up to a Rogue Monster Lite Squat Rack instead of a wall?

      The BD-62 is specifically meant to be mounted to a wall. Any misuse or incorrect mounting will void any warranty.

    • How much distance is needed from the wall to where someone would be standing while doing these exercises. Want to make sure we have enough space for this.

      It would depend on how you are using the machine - if you pull both handles simultaneously, the cables extend up to 5 feet. If you pull just one handle, the cable will extend up to 10 feet. The amount of space you need will depend on how you use it, what specific exercise you may be doing at the time, etc.

    • What size bolts are needed to attach the unit to the wall?

      All bolts are included in the purchase.

    • How high off ground is top of bottom mounting bracket? Trying to plan how I would mount.

      The top of the mounting bracket is approximately 9 inches off the ground.

    • Do you sell replacement cable for the BD-62 and how long is the cable?

      To purchase a replacement cable, please give us a call at (727) 895-9525.

    • Is it possible to do bench presses with my BD-62 unit?

      It may be difficult to do presses while laying flat on a bench, and this is not one of our promoted exercises with this unit, but you can perform standing chest press at different angles to emulate the bench press. However, if you are able to find a way to perform flat bench presses and you feel it works for you, then by all means go ahead.

    • If I load the machine with 40lbs of plates and use only one pulley how much weight will I be pulling?

      If you only use one side of the pulley you subtract 5 lb for every 20 lb you add. So if you load the machine with 40 lb and use only one side, you will be pulling 30 lb. If you added 60 lb and use only one side, you will be pulling 45 lb, and so on and so forth. So each time you add 20 lb, and use just the one side, you will subtract another 5 lb.

    • Hi does the Ex-1 attach directly to the cable station, so that we can use any bench, or does it need to attach directly to one of the Valor DD benches to use as a leg/thigh support for lat pull downs? Thanks!

      The EX-1 would not attach directly to the cable station, it would have to be attached to one of our benches - specifically the DD-4 or DD-25.

    • So, I decided to go with this machine because I liked the smaller foot print and added possibilities but now I can’t seem to find a Lat pull down bench seat with the leg/thigh support like on the cb-12. Any suggestions?

      Thanks for your question! You can purchase the EX-1 along with a bench it will attach to such as the DD-4 or DD-25 and use it as a support for your thighs. You would only need to use the first 2 leg rollers and not attach the higher leg rollers so they won’t get in the way.

    • Hello, if I bought two and spaced them out, could I use them for cable crossovers? Also, the room I want to use these is has baseboards - do I use some shims to make sure there's good contact with the wall?

      Thanks for your question! Yes, you can do cable crossovers if you purchase two machines. We have seen people use one machine, but it's difficult to get the full range of motion. In regards to the baseboards, it depends on the depth - but a 1x2 or 1x4 piece of wood would work best to make sure there is a sufficient mount with the wall. It will be more sturdy/stable than other "shims" and may even look nicer.

    • Can this be attached to one of your racks/rigs?

      Thanks for your question! The BD-62 must be mounted to a wall. If it is modified to attach to another surface, it may void your warranty.

    • Will bumper plates fit? And can you do cable flys with both?

      Thanks for your question! Yes, the BD-62 will fit bumper plates. You can do cable flies standing in front of the machine - the BD-62 is excellent for single arm cable crossovers as well as several other exercises.

    • I plan on buying a lat bar to use with this machine. How would I attach it, to one pulley or two?

      Thanks for your question! You can attach the bar to both pulleys, or just one side.

      If you use both pulleys, it is suggested you use a separate carabiner clip to attach to the 2 clips from both sides of the pulley, and then attach the lat bar to the added carabiner clip. In this scenario, the resistance ratio would be 1:1, so if you load the machine with 25 pounds, you will be pulling 25 pounds. If you just use one side of the pulley to attach the lat bar, or another attachment, take into account that every 25 pounds you subtract 5 pounds. For example, if you load the machine with 25 pounds, you will actually be pulling 20 pounds. If you load the machine with 50 pounds, you will actually be pulling 40 pounds, and so on and so forth.

    • How wide is the top cross member. I have low ceilings in my basement, wanted to know if the top cross member would fit in between ceiling joists.

      Thanks for your question! The crossbeam at the top of the unit measures 8 inches wide.

    • My basement ceiling height is 81 inches. But the trim brings my mounting height to about 79 inches. I really like the angled brackets here as I think it’ll work perfectly and avoid the trim. What is the height from the floor to the top angled bracket? Not the top of the machine (which I know is 80 inches).

      The top angled mounting bracket would start at around 67" and go to around 73" from the ground. The mounting bracket extends back 8" and is 9" long with a 6" section for the mounting hardware.

    • What is the finish of this machine? Gloss or flat black?

      The finsih on the BD-62 is powder coated black with chrome guide rods and selector post.

    • BD-62, Wall Mount Cable Station: What is the height?

      The BD-62 is 80" tall

    • what size bolts for concrete need size got machine from friend never installed came with no bolts

      For mounting into concrete walls you will want a tapcon 5/16 x 3" screw or sleeve expansion bolt.