Adjustable Flat - Incline Benches

SKU: DD-11
$424.00
Shipping Included In Price
Option: Commercial Series (Silver)

Description

Flat-Incline Utility Benches for Versatile Strength Training

Upgrade your home gym with a reliable, versatile bench that adapts to your workout needs. These Flat-Incline Utility Benches are designed to provide maximum stability and support during intense training sessions, ensuring you can focus on form and results. Whether you're performing flat bench presses, incline dumbbell exercises, or core workouts, these benches deliver durability and convenience.

Features and Benefits:

  • SOLID STEEL FRAME: Built with a strong, stable base that won’t tip or sway during workouts. Supports up to 600 lbs for confident lifting.
  • FLOOR PROTECTION: Rubber caps on the feet prevent sliding and protect your floors.
  • SECURE ADJUSTMENTS: Features a popper pin adjustment system for easy angle changes. The Commercial Series offers a Precision Linkage System that simultaneously adjusts the backrest and seat pad, ensuring the perfect angle for every movement.
  • OPTIMAL SUPPORT: The "V" position created by the pivot movement enhances stability, especially when lifting heavier weights. The Commercial Series tripod base offers improved comfort for foot positioning, ensuring a solid and stable stance during lifts where feet are firmly planted.
  • DURABLE PADDING: High-density, dual-layered vinyl padding offers long-lasting comfort, is easy to clean, and designed with ergonomic support to promote proper lifting form. The contoured seat design provides added comfort and support during longer workouts.
  • MANEUVERABILITY: Easy to reposition after workouts; the pro and commercial versions include high-impact nylon wheels and a handle for effortless relocation.
  • WORKOUT VARIETY: Ideal for flat bench exercises, incline presses, dumbbell rows, tricep dips, chest flys, shoulder presses, seated bicep curls, reverse flys, skull crushers, and more. Great for both beginner and advanced lifters to target multiple muscle groups.

Which Series Is Right For You?

Core Series (DD-3) Pro Series (DD-21) Commercial Series (DD-11)
Frame 12-gauge 2” x 2” steel 12-gauge 2” x 2” steel 12-gauge 2” x 3” steel
Adjustments 6 positions adjust separately 6 positions adjust separately 6 positions adjust together by linkage system
Back Pad Angles 0 to 70 degrees 0 to 70 degrees 0 to 80 degrees
Seat Pad Angles 0 to 60 degrees 0 to 60 degrees 0 to 45 degrees
Padding Thickness 2” thick 2” thick 2.5” thick
Pad Size Back (34.75” x 9.5”)
Seat (14.5” x 9.5”)
Back (34.75” x 10”)
Seat (14.5” x 10”)
Back (35.25” x 10.25”)
Seat (16.25” x 9.5”)
Recommended Use Home gyms, light use Daily home gym use, mobile, light commercial Commercial gyms, mobile, solid foot placement
Max Weight Capacity 500 lbs flat, 650 lbs at 20-degree incline 500 lbs flat, 650 lbs at 20-degree incline 650 lbs
Base Design T-shaped feet T-shaped feet with wheels & handle Tripod, single-post base with wheels & handle
Unit Size 54"x23"x18" 54"x22"x18" 53"x21.5"x19"

 

Specifications

  • Dim
    Commercial Series: 53x21.5x49
    Core Series: 54x23x18
    Pro Series: 54x22x18

Box Dimensions

Commercial Series Box: 53x19x11 (79lbs)
Core Series Box: 53x19x9 (73lbs)
Pro Series Box: 52x18x8 (73lbs)

(LxWxH in inches)

FAQs

Common Questions About the Adjustable Flat - Incline Benches

What’s the difference between the Core, Pro, and Commercial Series?

The Commercial Series offers more adjustment angles and a higher weight capacity, while the Core Series is the only option without wheels. See the comparison table in the product description for more info.

Do these benches adjust to a full 90° upright position?

No. The Core and Pro Series incline up to 70°, while the Commercial Series reaches nearly vertical at 80°. For a fully upright bench, check out our Upright Seated Benches.

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