Multi Grip Swiss Bar

Name: Multi Grip Swiss Bar
Brand: Valor Fitness
SKU: OB-Multi
Price: 199.00 USD
Availability: InStock

SKU: OB-Multi

$199.00

Shipping Included In Price

Description

Swiss Barbell (Football Bar) with Multiple Lifting Grips

Upgrade your pressing, curling, and other barbell workouts with a Swiss Barbell. Its unique multiple grip positions let you target muscles from new angles, reduce joint strain, and add variety to your home or light-commercial gym routine. Rackable and versatile, this bar is perfect for forward squats, bench presses, skull crushers, and more.

Features & Benefits:

HEAVY-DUTY CONSTRUCTION: Made from durable 12-gauge steel with a powder-coated matte black finish for lasting strength and corrosion resistance.
MULTIPLE GRIP OPTIONS: From wide grip to narrow, forward to neutral, ergonomic grip handles give you the option to switch up your hand positioning. The Swiss Bar allows you to focus on comfortable, joint-friendly exercises for your biceps, triceps, shoulders, and more.
KNURLED GRIP HANDLES: Powder-coated, knurled grips have a 30mm diameter and provide a secure, non-slip hold with or without chalk. Maintain control and maximize lifting performance without worry of slipping.
RUBBER STOPPERS: Rubber stoppers sit between the sleeves and bar frame to protect your plates and bar from damage during loading and lifting.
GROOVED LOADABLE SLEEVES: Etched grooves on the chrome sleeves prevent plates from slipping during heavy lifts, ensuring your weights stay safely in place for worry-free training.
ADAPTABLE SLEEVES: Easily switch between 2" Olympic plates and 1" standard plates with removal of a hex bolt. Get the flexibility to use your existing weight set without hassle.
RACKABLE DESIGN: Compatible with many squat stands and bench racks, so you can safely load, unload, and perform a wide range of exercises like forward squats and bench presses with convenience and confidence.
INCLUDES: Two Olympic spring clips included for secure plate locking. Swiss Barbell measures 73" long, weighs 26 lbs, and supports up to 300 lbs, ideal for both home gyms and light-commercial settings.

Specifications

Dim

73" long
Size

Box Dimensions

Box 1/1: 79x9x3 (27lbs)

(LxWxH in inches)

FAQs

Common Questions About the Multi Grip Swiss Bar

What exercises can I perform with this bar?

The multiple grip options allow for forward squats, bench presses, neutral grip presses, skull crushers, curls, rows, shoulder presses, and more - helping reduce joint strain and improve muscle engagement.

How much does a Swiss Bar weigh?

This Swiss Football Bar weighs 26 lbs (21 lbs when sleeves are removed).

What is the rackable space between the sleeves?

The sleeve-to-sleeve distance is approximately 49" (measured center to center). It is compatible with free-standing bar supports or fitness racks where the barbell holders fall between the grip area and sleeves.

What is the diameter of the grip handles?

The grip handles measure 30mm in diameter for a comfortable, secure hold. The main bar shaft between the grips and sleeves is 25mm in diameter.

Do the sleeves rotate or spin?

No, the sleeves on this Swiss Barbell are fixed and do not rotate. This design provides extra stability during pressing and curling movements.

Can I use both 2" Olympic plates and 1" standard plates on this bar?

Yes! The chrome sleeves fit 2" Olympic plates, and by removing the hex bolt, you can also load standard 1" plates, making it versatile for your existing weights.

Ask A Question

Love This Bar

Was beginning to have joint issues in my elbows. The neutral grip features this bar offers appears to have rectified the problem. There is so much you can do with this bar.

Great buy, and light weight for easy maneuvering.

This bar has greatly reduced my shoulder pain with the various grips for pressing movements. I am very satisfied with my purchase. Will definitely do more business with this company.

Great sturdy product. We've wanted this for our gym for a while. Glad it was on sale when I was looking.

Great bar!

Comfortable and easy to use, good quality for the price.

Love this bar. The bar arrived just 4 days after placing the order (would have been only 3 days except UPS encountered a problem en route). What sets this particular bar apart from other Swiss bars is its versatility. I got the bar because I have both Olympic 2 inch and standard 1 inch weight plates, and it can accommodate both. In fact, it may be the ONLY Swiss bar which is that versatile. Also, the spacing of the various grips is perfect for my body.

Great tool for back, shoulders and chest. It feels much more comfortable on the joints and causes me less stress. Pretty solid price as well.

I love how I can do most of my old exercises with new grip. Bench presses and overhead presses with a straight bar were tearing my shoulders apart. It didn't seem to matter how much I puffed my chest out or pulled my shoulder blades back, my shoulders and wrists always complained when doing those exercises. Not anymore! This bar came to my rescue. It feels a little wobbly in my grip (which I think is due to my wrists, honestly) but if I am mindful of my hand placements, all my exercises go off without a hitch. I feel like I can do more weight with this bar than I could on a straight bar before and I don't have the same pains plaguing me. Thank you for so much quality equipment! If I ever have to replace my bar, I know where to go! Most of my weight-lifting stuff is from your online store. Thanks again!

I was looking for an ez-curl bar, but all were/have been out of stock. I stumbled across this bar and had never seen or heard of one before. The multi-grip aspect is great, plus it's rackable. Its base weight is comparable to a standard curl bar, yet this gives more flexibility and range in exercises (biceps, triceps, chest, shoulder, back). Good knurling, long sleeves, and can hold substantial weight.