ADJUSTABLE: Accessory chain on the Lat Pull Attachment allows multiple starting positions, maximizing range of motion while lap bar secures the user, while the Cable Crossover includes 17 adjustable positions and a pulley system that works with you as you step out for more stretch. Also includes 2 single adjustable handles that attach to the pulley system.
SPACE SUFFICIENT: With multiple units built into one, this transforms the BD-11 Hard Power Rack into a full, commercial gym style machine while only measuring 75” x 116” x 87”.
ADDITIONAL: 500 lb. max load if using the bar catchers outside of the cage, 650 lb. max load if using the bar catchers inside the cage, 750 lb. max load for safety bars. 200lb. max load on the Lat Pull and on each side of the Cable Crossover. For longer wear and tear, gently return the carriage to the starting position. Warranty, 3-year frame, 2-year cable, and 1-year hardware. Arrives in 5 separate boxes.
Shipping Weight (lbs)
Box Length (in)
Box Width (in)
Box Height (in)
Assembled Dimensions (LxWxH in inches)
Power Rack (box 1)
Power Rack (box 2)
Cable Crossover Attachment (box 1)
Cable Crossover Attachment (box 2)
Lat Pull Attachment
The Lat Pull Attachment comes with a higher lat pull station and a low row/curl station at the bottom, and increases the variety of exercises to include lat pulls, tricep push/pulldowns, upright rows, and curls. Foot plates provide additional comfort when performing seated row exercises. This attachment also includes a 38” lat pull down bar, a 20” row/curl bar, and a padded lap bar to keep your body secure while in use.
The included Cable Crossover Attachment provides you with the ability to get the full benefit of a gym style crossover machine in your home or studio without breaking the bank. Constructed of heavy duty steel, with 17 adjustable positions and a pulley system that works with you as you step out for more stretch, you are able to target a variety of muscle groups. Each pulley has a double bar track that creates stability and a smoother movement when using either Olympic or standard plates.