Strongman Yoke Rack w/ J Hooks and Pull Up Bar
Strongman Yoke Rack w/ J Hooks and Pull Up Bar
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Description
Description
Versatile Strength Training Yoke Rack with Adjustable J-Hooks
The Valor Fitness Yoke Rack stands as a pinnacle of strength training equipment. Made from strong 11-gauge steel with 2” x 3” tubing, it promises unwavering support for your most intense workout sessions. Beyond its traditional use for yoke carries, commonly seen in Strongman competitions, this versatile rack functions as a pull-up station for exercises like muscle-ups, chin-ups, and pull-ups. Additionally, its J-hooks come in handy for squats and bench presses. Ensuring adaptability and long-lasting performance, the Valor Fitness Yoke Rack is a must-have for every dedicated fitness enthusiast.
Features and Benefits:
- HEAVY DUTY YOKE: Designed with solid 11-gauge steel and 2" x 3" tubing, the BD-21 ensures strength and durability. Its 4 plate storage pegs at the base facilitate convenient bumper plate storage and enhance stability during workouts.
- VERSATILE STRENGTH TRAINING RACK: Primarily known for the yoke carry/walk, this equipment is also ideal for the Zercher carry, Anderson squat, pull-ups, and more. Additionally, the storage pegs can accommodate extra weight for sled training workouts.
- ADJUSTABLE CROSSBAR: Customize your workout with the fully adjustable crossbar, suitable for various heights. The yoke rack also includes adjustable J-hooks, ensuring a seamless experience whether you are bench pressing or squatting.
- SKID PLATES: Make your yoke carries smoother with skid plates that also function as a push or drag workout sled. With the yoke rack weighing in at 160 lbs., it's built for competition!
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COMPATIBLE ACCESSORIES: Enhance your safety during workouts by adding the adjustable Safety Spotter Arm Attachments.
- ADDITIONAL: Dimensions of Yoke Rack are 49.5" x 49" x 92", offering 39.5" of working space. It boasts a max weight load of 750 lbs. and is ideal for home gyms and light-commercial gym use.
Equip your fitness space with the Yoke Rack and transform your strength training regime. Whether you're training for a competition or personal gains, this yoke rack ensures reliability, adaptability, and top-notch performance.
Specifications
Specifications
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Size
Box Dimensions
Box Dimensions
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Customer Reviews
Great idea with multiple uses. I needed something small and versatile for my small space. Unfortunately the rig is poorly manufactured and holes do not line up properly requiring a mallet and force to make adjustments to the crossbars.
Great value, sturdy construction. Any wobble experienced while adjusting the height of the yoke crossbar is to be expected but goes away once crossbar is secured. Plenty stable for yoke walks as well as for log presses from the optional extension arms as well as presses taken from the included j hooks.
Solid and versatile piece of equipment for a good price. Been using this for months now and it works great for everything from yoke walks to bp and squat. A lot of bang for your buck here and Valor has been awesome customer service wise.
I bought this because every place was sold out of racks or wanted over 1k for one. This was great, shipped fast and solid. Pros:Anyone can assemble this!Came fastSolid bench, squat, and yoke. I am still impressed how much you can do with it. Cons:It is very tall so not easy to get in and out of a building thats a gym for yoke carries or sled. Sled- I was most excited about this but it isnt good. If you use in a grass yard it doesnt work, but on turf it does. I wish they had an attachment for land mine or easier to put resistant bands on for lifts. Also be VERY careful if you use for push ups, Dont forget the main yoke is at the bottom, I hit my shin and knees, Yikes, but Solid pull up bar
This product is exactly as advertised, and a great value for the money. No other yoke I have seen online comes with a pull up bar, and the inclusion of a pair of j cups is great value as well. I have used this thing for yoke presses, sled pushes, yoke carries (of course), pull ups, and as a squat rack. The only thing that I found that does not work very well is kipping movements. The tolerances on the yoke cause most of your swinging energy to be lost to the yoke, making it hard to do kipping muscle ups. Despite this, I would recommend it wholeheartedly, it is my favorite piece of equipment in my gym!
Questions & Answers
Have a Question?
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What is hole size?
The holes on the BD-21 uprights are 5/8" in diameter
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What is the measured weight when fully assembled?
When fully assembled the rack is 92" high, 49" wide, and 49.5" deep.
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Does the bar (fat bar) go low enough to do Bulgarian split squats? As well do you guys ship to Canada?
The top of the thick crossmember bar you are referring to measures 24.5 inches high off the ground at its lowest position - if this or higher is sufficient for you, then nothing would prohibit you from using it for Bulgarian split squats. However, we do not ship outside the contigous United States at this time, unfortunately.
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Can you tell me the hole spacing on the uprights? Are they 2" apart? Thanks!
The holes are 2” apart on center.
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How much does it weigh? Your answer to this question on your site just lists dimensions, so you should fix that.
The BD-21 weighs roughly 150lbs
