Seated Row Machine w/ Independent Arms

SKU: CB-14K
Sale price $339.15 Regular price $399.00
Shipping Included
Color: Black

Description

Back Machine & Chest Machine for Seated Rows and Back Exercises

Elevate your at-home fitness regime with our premium Plate Loaded Rowing Back Machine. Not only is this versatile machine the key to developing a muscular and defined back, but it also targets the depth of your middle back and lat muscles. With everyday activities relying heavily on our back muscles, it's essential to give them the attention they deserve. From enhancing posture to improving overall physique, this seated row back machine has been designed to cater to all your back strengthening needs. Plus, as with any pulling exercise, the biceps are engaged, making it an all-in-one powerhouse for targeted muscle development. Your back deserves the best, and this seated row machine is designed to deliver just that. From precision targeting of back muscles to ensuring maximum comfort during workouts, it has been built keeping the user in mind.

Features and Benefits:

  • SOLID CONSTRUCTION: Crafted from thick steel, it promises strength and longevity. Its high-density dual-layered padding ensures comfort during the most intense workouts. And for those who value their floors, rubber end caps ensure stability and prevent damage.
  • UNIQUE INDEPENDENT ARMS: Break free from the conventional with arms that operate independently. This unique feature allows simultaneous or alternating workouts, ensuring that both sides of your back get equal attention.
  • MULTI-DIMENSIONAL GRIPS: Apart from a stationary grip handle that mimics the function of a T Row Machine, it also boasts a rotating grip handle. This pivotal feature ensures a natural arm movement during the row, minimizing strain on the elbows.
  • ULTIMATE ADJUSTABILITY: Tailor your workouts with a 4-position adjustable seat pad and a 5-position adjustable chest pad. A tapered seat guarantees utmost comfort during intense rowing sessions.
  • PLATE LOADED PERFECTION: Versatility at its peak, the machine can hold both standard and Olympic sized weights. With the package, you get 2 Olympic sleeve adapters and clips for both standard and Olympic sizes.
  • ADDITIONAL: Ideal for every fitness enthusiast, this machine is fit for home gym or light-commercial gym settings. With a 2" x 2" 12-gauge steel construction, it can bear up to 200 lbs. per arm, tallying up to a 400 lb. total weight load!

Specifications

  • Dim
    53.5x33.5x41
  • Size
    null

Box Dimensions

Box 1/2: 40x20x8 (60lbs)
Box 2/2: 17x12x8 (20lbs)

(LxWxH in inches)

FAQs

What muscles does a seated row machine work?

This machine targets the lats, traps, rhomboids, and rear deltoids, making it a must-have for building a strong back in your home gym.

What kind of weight plates does it use?

This machine can accommodate both standard 1" plates and 2" Olympic plates with included Olympic sleeve adapters.

What is the distance between the close and wide grip handles?

The close grip handles measure 17" apart, while the wide grip handles span 32". This provides flexibility for different grip styles and rowing variations.

Is this seated row machine suitable for tall athletes?

Yes, the adjustable chest pad extends up to 30.5" from the handles, making it a great fit for taller users and those with longer arms. For extra reach, place a small yoga block between the pad and your chest pad.

What angle do you sit at when using this row machine?

You sit almost upright (about 80°) depending on chest pad placement. The adjustable pad lets you slightly change your body position and pulling angle.

 

Ask A Question

Warranty Coverage

All Valor Fitness products are backed by warranty coverage. Warranty terms vary by product. View complete coverage details and exclusions on our Warranty Information page.

  • 5 stars: 38 (90%)
  • 4 stars: 1 (2%)
  • 3 stars: 1 (2%)
  • 2 stars: 1 (2%)
  • 1 star: 1 (2%)
M
Michael B.

The CB-14 is a great machine, exactly what I wanted. My only two complains are: 1) The Olympic sleeves want to sag or come loose, but I can’t tighten the set screw any further without warping the plastic. 2) The warning labels were falling off out of the box!

I absolutely love this product and will be recommending to everyone I know that has a home gym!!

C
Calley H.
This was exactly what my gym was missing

This was exactly what my gym was missing. It loads easily, it was easy to put together. The order was delivered very quickly. It doesn't take a lot of room up in the gym, but it packs a great back workout.

E
Erick
Great Home Gym Addition

This is my 3rd equipment purchase from Valor Fitness and when I need more, I will buy from Valor.Shipping was fast, and item was well packaged with no damage. Installation was easy as well, took about an hour to assemble (just me). Machine works great for heavy single arm with the swivel handles. I prefer single arm over both arms with this machine as it is harder squeeze my lats with both arms but that may be because I’ve only used it for 2 workouts. Valor equipment is great. Im a home gym only competitive bodybuilder in my 40’s and can assure you Valor equipment is tough and can handle vigorous use.

K
Kenneth M.
Very happy to add this machine to my home gym

Very happy to add this machine to my home gym. Great value for the price. Smaller footprint than comparable models, but just as effective. I had a small issue with plug caps being damaged during shipping, which Ivan in Customer Service resolved with no hassle.

C
Christopher L.
Awesome

Great row machine

Hi Christopher,

Thank you for the feedback. So glad to hear you are enjoying your rower!

-Valor Fitness

B
Ben E.
seated row machine

Range of motion is great on this. Great customer service. One piece was missing from the order and their support got back to me right away and gave me a tracking number for the missing piece.

J
Jorge

Definitely worth the money for a home gym piece. Had a hard time feeling exercises for my back muscles and this Definitely helped out a lot.

O
Oly
Solid machine

Purchased this last summer as part of a minor gym upgrade. Solid machine,really like the ability to do unilateral and bilateral rows. The range of motion is good and the fact that the handles rotate is a positive. Some scuff at it be 12 gaugue steel but for this application it is fine. It does not take much space,the pads are ok and it gets used several times a week by myself and my son.

P
Patrick S.
Compact Gem

This is a great machine. Quality built, compact and great service. This machine in not only solid as a rock but the size is perfect. It is approximately 10 inches shorter than many similar options on the market. I need to save as much space as possible in my home gym. Great piece of equipment.

K
Keely K.
Excellent strength training machine for your upper back

Although this piece of equipment took some time to put together, the instructions were very good and the end product is a great machine I’ll have for a very long time! Highly recommend purchasing!

S
Stephen S.
Back day

Absolutely love it a great addition to my home home gym 👌

B
Byron M.

Item was worth the money paid and is very sturdy. Perfect for home gym and good investment. Recommend to others. Good value and does not take up much space.

G
Gerardo A.

So far so good. Time for more back gains!!!

R
Roberto

It’s sturdy, the arms move smoothly, and best strength equipment in my gym by far

P
Paul L.I.

This was the machine I was missing for my home gym!!! Very sturdy, especially for the small footprint. Fits into the corner of my shed perfect!!! Love the swivel handles, this makes it easier to use different grips while exercising.

J
J B.

The seat wobbles and the weight plates slide off the horns even with normal use. Would have preferred to spend slightly more to have better product. This is close to a homerun, but these basic issues leave the product feeling ‘cheap’.

T
Timothy J.

This machine outperforms every commercial gym chest supported row machine I’ve used, hands down. From the smooth glide of the unilateral arms to the unassisted lifting experience provided, it is simply punching significantly higher than its weight class (price point?)!

M
MELVIN A.

Enjoy my machine

J
JS, f.I.

Functions perfectly and assembly was concise. Good quality for the money!

A
Alejandro

Great rowing machines

F
Francis

Great product, well priced! You lose tension at the peak of the pull so make sure you contract and squeeze midway to maximize tension of machine. I enjoy the single arm feature compared to other name brands.

P
PETER

Recommended

E
Eddie

Arms don’t tighten down

M
Miguel

You get what you pay for. Good enough for maybe a high school kid.

P
Paul M.

Very sturdy and well built. Love the independent movement of the arms and the rotating d-ring grip. Nothing but max gains with this machine!

D
Dustin M.

Well built, I love the silver handles, and the fact that each arm moves independently

E
ED M.

Great Product love it easy to use built very well for the price Thanks

E
ERIC R.

Great machine at a great price!

W
William F.

Great machine easy to put together

J
Johnnie W.

Great product durable extremely happy

C
Chris

Awesome product and easy to assemble