Flat - Incline Bench Press Machine w/ Converging Arms

SKU: BF-47
$349.00
Shipping Included In Price

Description

Chest Press Machine -Flat Incline & Ab Crunch Bench Press Station - Isolated Chest Strength Training

The Valor Fitness Adjustable Flat or Incline Bench Press offers an innovative solution for training workouts, providing a safe and efficient way to build strength. Designed with independent converging arms that come together, it allows for varied weight levels on each arm, catering to individual strength needs or focused single arm training. Perfect for home gym and light-commercial gym settings, this bench press's adjustable features and independent arms offer a tailored workout experience. The additional storage pegs help maintain a clean workout space, making it a valuable addition to any fitness enthusiast's equipment collection.

Features and Benefits:

  • HEAVY DUTY: Made from a sturdy 2” x 2” steel frame, coupled with a high-density, dual-layered pad measuring 44” x 9.5” x 2”. The U-shaped base ensures enduring strength and stability.
  • INDEPENDENT ARMS: Each arm functions separately, allowing users to apply different weight levels on each side or focus on strengthening one side at a time. The dual ball-bearing motion of the arms targets the chest muscles effectively.
  • ADJUSTABLE FOR SAFETY: Safety catch has 9 adjustment positions, providing an 8” range. The locking pin mechanism enhances safety. Ankle pads are adjustable, offering support during ab exercises.
  • VERSATILE EQUIPMENT: Transforms into a flat bench press, incline bench press, or ab crunch board. The folding base enables incline press and crunches, while the ankle padding beneath the head of the bench offers support for various exercises. Easily target your abdominal muscles with this innovative bench, allowing for a wide range of ab exercises. Experience a full-body workout with the convenience of a single piece of equipment.
  • MAXIMUM WEIGHT CAPACITY: Plate loaded design to support up to 125 lb per arm, totaling a 250 lb maximum weight capacity. Includes two 8” long by 1” standard weight plate storage pegs for organized home gym storage solutions. A 2” Olympic Plate Adapter sold separately.

Specifications

  • Dim
    60x59x28
  • Size

Box Dimensions

Box 1/1: 49x24x10 (83lbs)

(LxWxH in inches)

FAQs

Common Questions About the Flat - Incline Bench Press Machine w/ Converging Arms

What exercises can I do with this bench press machine?

You can perform single-arm or double-arm bench presses to target chest muscles and upper-body strength.

What type of weight plates does this machine use?

It works with standard 1” plates or Olympic 2” plates when paired with an adapter (sold separately).

Do the arms have resistance on their own?

The arms have little to no resistance on their own, so you’ll need to add weight plates to increase intensity.

How much weight can each arm hold?

Each arm can safely hold up to 125 lbs.

Ask A Question

Customer Reviews

Based on 48 reviews
83%
(40)
13%
(6)
4%
(2)
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L
Leonard B.
Flat bench

Very good machine lightweight very durable and does the job

I
Ira
Excellent for shoulder shrugs, too! (Plus excellent product support!)

Got this machine in the home gym for over a year, using it regularly, very pleased! When initially assembled, the lever arms were converging a bit off-center; kudos to the Valor Fitness parts department for getting replacement arms and a rear post shipped out immediately, with a return label. (The rear post was a few degrees off; the arms converge perfectly on-center now, with the replacement post.) Try doing a set of incline chest press narrow-grip upper partials, followed immediately by a set of wide-grip low partials, and enjoy the burn! You can also do shoulder shrugs by hanging fabric D-handles on the BF-47's handles, then stand facing into the machine, straddling the bench pad with shins almost touching the horizontal pad support bar; reach back to lift the D-handles, and start shrugging. All the convenience of loading plates onto a bar or Hex bar, plus variable hand angle positioning like shrugging with dumbbells. A versatile machine, very cost effective.

R
Rich M.
Great BF-47 bench review

Overall, a good bench just good for flat benches and inclines and shrugs.. easy on the shoulders You cannot do squats or shoulder presses on this machine… not good for sit ups as posted. Good quality like all Valor equipment.

P
Peter C.

Just what i expected

E
Earl J.

I love the machine but one of the adjustment lever was uneven on the machine.

E
Ephraim P.

Fits my needs, comfortable, and easy to use.

J
Joseph

I love it!

C
Chris J.i.T.

Assembled easily and works great! Feels robust enough for my needs.

R
Robert F.

Great product

B
Bryan S.

Very nice piece and well worth the price