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J Hooks for Power Rack The RG-7, J Hooks by Valor Fitness are the ideal barbell holder for your power rack. Our J-Hooks are constructed of heavy duty steel to...


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Availability: 33 In Stock
Sku: RG-7
Product Type: Accessory

J Hooks for Power Rack

The RG-7, J Hooks by Valor Fitness are the ideal barbell holder for your power rack. Our J-Hooks are constructed of heavy duty steel to safely and effectively rack your Olympic bars. Rugged plastic padding provides shock absorption and prevents damage to your bars. 

Features and Benefits:

  • Pair of J Hooks designed to fit 3x3 uprights with 1" holes.
  • Locking screw securely holds in place and they can handle weight up to 60lbs.
  • Heavy duty hooks that are built to last.


SKU Product Name Shipping Weight (lbs) Box Length (in) Box Width (in) Box Height (in)
RG-7 J-Hook Pair 11 13 13 6

Some of our most asked questions.


Ask a Question
  • Will these work on my BD-9?

    These will not work on the BD-9 due to the frame size and hole it is compatible with is larger than the BD-9.

  • Will this fit the BD-61, and if not do you have a similar product that does fit?

    Unfortunately, the RG-7 J-Hooks will not fit the BD-61 Cable Crossover Machine. We do not currently sell any J-hook attachments that fit the BD-61, as J-hooks are typically used to rack a barbell which is not needed for the cable machine. If you are simply looking for a place to hang cable attachments on the BD-61, it already includes several hooks that are meant to store extra cable attachments.

  • My 3x3 upright has 5/8 holes. Will it work with my uprighrs?

    We can only confirm the RG-7 will fit the frame of Valor Fitness RIGs and our other 3x3 racks, which have a 1.06" hole diameter. The attachment itself has a 1" peg.

  • What are the dimensions of the J-Cup, specifically how TALL is it?

    The total height of each J-hook is 8.5”, but the inside where you will actually rack the bar is 7”. The depth of the inside of each J-hook is 2.25” so you have enough space for the barbell. Keep in mind that the RG-7 J-Hooks are meant for use with Valor Fitness RIGs and several of our other 3” x 3” frame racks ONLY.

  • What is the diameter of the tube that goes into the hole?

    The peg measures 25mm, which is meant for use with Valor Fitness RIGs.

  • Will these fit the BD33 rack

    Thanks for your question! The RG-7 is built for 3x3" RIG frames. They will be too large for the BD-33 as the BD-33 is a 2x2" frame.

At Valor Fitness, we take pride in our customer service and our products. If you are not fully satisfied with your purchase, please contact us within 30 days of receipt. (Please click HERE for our Return Request Form)

Customers are responsible for return shipping costs, unless deemed by Valor Fitness staff. Returns are subject to return shipping and/or restocking fees. Any parts missing from the return will result in additional fees. Any return shipping and additional fees will be deducted from your refund.

*Returns must be sent back with-in 14 days of when the labels were provided. Returns sent back outside this window will automatically be subjected to a 25% restocking fee which will be deducted from the refund.*

All returns must be new and in unused condition with original packaging.

Items not eligible for returns or exchanges:
  • Apparel
  • Clearance
  • Final Sale Items

Customers are responsible for ensuring that boxes are packaged and taped to be suitable for return transit.

Returned items will be inspected upon arrival to ensure the product is in new condition and not missing any parts.

Refunds will be applied directly to the card used at time of purchase. There is no exception. Please allow the bank 5 to 7 business days for the refund to process once the item is received.

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