Description
Description
Plate-Loaded Cable System for Fitness Racks & Rigs
Transform your power rack or fitness rig into a functional training station. This pulley system is perfect for anyone who wants the benefits of cable exercises in a small space. By targeting different muscle groups in one setup, it allows you to train your back, arms, shoulders, and core without bulky machines. With smooth motion and a stable design, it’s a versatile workout tool that unlocks rows, curls, pushdowns, pulldowns, and more, all from one convenient attachment.
Looking to build a unique fitness setup? Check out our Custom Rig Designs
Features & Benefits:
- SOLID STEEL CONSTRUCTION: Built with 10-gauge steel, this attachment holds strong through heavy training so you can lift with confidence in home or light-commercial gyms.
- DURABLE, SMOOTH CABLE: An 85" rubber-sheathed cable glides through the pulley for consistent performance and long-lasting use, even under tough workouts.
- HEAVY LOAD CAPACITY: The 14" plate holder supports 2" Olympic plates up to 500 lbs, giving you room to progress without limits.
- MAJOR SPACE SAVER: Mounts directly to your rack at the height you prefer, extending only 28” from the frame for a compact cable station without wasted space.
- PERFECT FIT EVERY TIME: An elongated bottom attachment hole ensures a secure fit on power racks with 1/2" attachment holes, regardless of hole spacing.
- SWIVEL PULLEY HEAD: A pivoting design lets the cable move side to side, so you can train with more dynamic and natural movement patterns.
- ATTACHMENT FRIENDLY: Compatible with rope handles, straight bars, and other cable attachments to hit triceps, biceps, shoulders, lats, back, and core all in one station.
- MAX WEIGHT LOAD: Can be used with up to 500lbs.
Rack & Rig Compatibility
For a seamless fit, mount the pulley system onto Valor 3x3 Rack or Rig (mounting hardware is included for 1/2" frame holes):
Specifications
Specifications
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Dim
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Size
Box Dimensions
Box Dimensions
(LxWxH in inches)
FAQs
FAQs
Common Questions About the Rack Mounted Cable Pulley System for 3x3 Rigs
Customer Reviews
Fit was perfect, Install was quick and easy, pulleys are perfectly aligned, it works great.
Excellent quality, good price and easy to install.
Perfect what I need for.
Love my new addition to my home gym - smooth pulley action and the arm is extremely well built.
I ended up wall mounting it for the time being and sharing my install for inspiration for others in the future. This install is with a standard piece of drywall.
Attached to a 2x10 board cut down to 3ft. Used new mounting hardware - two 1/2in bolts 3" long with washers on both sides. When putting in the top bolt I kept the bolt backed out and started screwing on the washer and nut. I cut small holes in the drywall to account for the bolt head.
Then attached the board with arm to the wall with 5 GRK RSS screws, 5/16" x 5-1/8" instead of lag bolts. 2 screws into the studs on each side and then one in the middle through the bottom arm hole. Depending on the rigidity I will likely add one more screw to each side, but RSS screws are structural and heavy duty, we use them on outdoor decks.
I haven't tried this for lat pulls yet, but using it for belt squats and calf raises along with the aerobic steps has made a very good belt squat with a very small footprint.
Such a good value I ordered two !
Game changer. I used 2 of these to make cable crossover on my 3x3 rack. Very smooth. Incredible price for what you get.
worked perfect with my rogue rack really great price and works excellent
I love this high quality equipment. It matched my reach well and came with everything I needed. Amazing product.
Smooth action
