Looking for the functionality and durability of a RIG in your home gym? Look no further than the Valor Fitness BD-57 Pull-Up/Squat Rack.
BD-57 Pull Up Squat Rack Features:
- HEAVY DUTY SQUAT RACK: The BD-57 is constructed from high quality 11-gauge steel for strength and durability throughout the 3" x 3" frame with a floor mount base support for added stability. This strong rack can also be bolted to the floor for even further stability in your home or garage gym, if required.
- THE ULTIMATE POWER RACK:They don't get much more versatile than this! This squat rack features a 1.25” diameter pull up bar at the top of the rack and 2 J-hooks to rack or unrack your barbell for both squats and bench press. Note: if the rack is not bolted to the floor, exercises on the pull up bar should be performed while facing the rear crossbeam with storage pegs for maximum efficiency.
- ADJUSTABLE J-HOOKS AND PULL UP BAR: Features 18 variable positions to adjust your J-hooks to your preferred height for your starting/ending position with your barbell for your squat and bench press! Vibrant numbering system easily identifies each variable position for an efficient workout. The pull up bar is also adjustable along 8 adjustment holes to create a kipping pull up bar, if required.
- STORAGE PEGS: Allows for an organized home gym with 2 plate storage pegs. Adding plates to the storage pegs adds further stability to the BD-57, if required.
- COMPATIBLE ACCESSORIES: RG-7 J Hooks, RG-12 Wall Ball Target with Extension, RG-13 Landmine Rig Attachment, RG-17 Dip Attachment, RG-19 Rig Safety Spotter Arms, RG-20 Rig Step Plate Attachment, RG-22 Wall Ball Target,
- ADDITIONAL: Meant for home and garage gyms, or a light-commercial gym setting. Product weight is 189 lb, with a max weight load of 750 lb. Warranty, 5-year. Arrives in 2 separate boxes.
|SKU||Product Name||Shipping Weight (lbs)||Box Length (in)||Box Width (in)||Box Height (in)||Assembled Dimensions (LxWxH in inches)|
|BD-57||Pullup Rack (box 1)||68||90||11||4||52.75x50x90.5|
|Pullup Rack (box 2)||121||55||18||10||52.75x50x90.5|
. The BD-57 is an extremely versatile unit built for home gyms, as well as light-commercial settings. Constructed of the same 11-gauge steel as Valor Fitness’ Commercial Grade RIGs, the BD-57 has an extremely strong and durable 3” x 3” frame with a floor mount base support. For even further support and stability, the unit can be bolted to the floor if required. Storage pegs on the back of the unit allow for an organized home gym by storing plates, while adding even further stability to an already strong frame. Additionally, the BD-57 is compatible with the Valor Fitness RG-14 Plate Storage Attachment (sold separately) for additional side plate storage.
The pull-up bar at the top of the rack is a staple of this product. It is durable and allows enough room for the user to perform more exercises than on pull-up bars on many other racks or cages. There is ample room and stability to perform basic pull-ups or chin-ups, as well as more advanced exercises such as butterfly pull-ups, muscle-ups, and toes-to-bar. When performing these exercises on the pull-up bar, it is suggested that users face the rear crossbeam with the storage pegs if the unit is not bolted to the floor – this will ensure maximum efficiency. In addition to exercises using the pull-up bar, the user can perform both squats and bench press with the BD-57, as the purchase of one also includes 2 J-hooks.
There is plenty of room for a bench, adjustable or flat, to be inserted into the frame for bench press exercises. With 18 variable positions, the user can easily adjust either accessory to their preferred position with a numbering system every 3 positions. The pull-up bar can be used at the lowest height of 65” (possibly learning the bar muscle-up maneuver or chest-to-bar pull up while feet are extended forward on the ground) to a maximum height of 96”, allowing taller users to comfortable swing their body for bar muscle-ups. However, once the pull-up bar is bolted in it is not meant to adjust. If you are looking to meet the height needs of multiple users, it is suggested the pull-up bar is bolted in to fit the needs of the taller user – the shorter user can use a Valor Fitness RG-20 Step Plate (sold separately) to reach the pull-up bar. The Pull-Up Rack is also compatible with the Valor Fitness RG-19 Safety Spotter Arms (sold separately), as well as the Valor Fitness RG-17 Dip Attachment (sold separately), further adding to its versatility.
Weighing 189 lb, this product has a maximum weight load of 750 lb with a 5-year warranty while kept inside an open-air climate from outdoor elements. Meeting a variety of needs, the Valor Fitness BD-57 is the perfect rack to take your home gym to the next level.
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