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Rack Mounted Cable Pulley System for 3x3 Rigs

SKU: RG-26
$145.00
Shipping Included

Description

Plate-Loaded Cable System for Fitness Racks & Rigs

Transform your power rack or fitness rig into a functional training station. This pulley system is perfect for anyone who wants the benefits of cable exercises in a small space. By targeting different muscle groups in one setup, it allows you to train your back, arms, shoulders, and core without bulky machines. With smooth motion and a stable design, it’s a versatile workout tool that unlocks rows, curls, pushdowns, pulldowns, and more, all from one convenient attachment.

Looking to build a unique fitness setup? Check out our Custom Rig Designs

Features & Benefits:

  • SOLID STEEL CONSTRUCTION: Built with 10-gauge steel, this attachment holds strong through heavy training so you can lift with confidence in home or light-commercial gyms.
  • DURABLE, SMOOTH CABLE: An 85" rubber-sheathed cable glides through the pulley for consistent performance and long-lasting use, even under tough workouts.
  • HEAVY LOAD CAPACITY: The 14" plate holder supports 2" Olympic plates up to 500 lbs, giving you room to progress without limits.
  • MAJOR SPACE SAVER: Mounts directly to your rack at the height you prefer, extending only 28” from the frame for a compact cable station without wasted space.
  • PERFECT FIT EVERY TIME: An elongated bottom attachment hole ensures a secure fit on power racks with 1/2" attachment holes, regardless of hole spacing.
  • SWIVEL PULLEY HEAD: A pivoting design lets the cable move side to side, so you can train with more dynamic and natural movement patterns.
  • ATTACHMENT FRIENDLY: Compatible with rope handles, straight bars, and other cable attachments to hit triceps, biceps, shoulders, lats, back, and core all in one station.
  • MAX WEIGHT LOAD: Can be used with up to 500lbs.

Rack & Rig Compatibility

For a seamless fit, mount the pulley system onto Valor 3x3 Rack or Rig (mounting hardware is included for 1/2" frame holes):

Specifications
  • Dim
    28x3x16
  • Size

Box Dimensions

Box 1/1: 32x14x5 (20lbs)

(LxWxH in inches)

FAQs

Common Questions About the Rack Mounted Cable Pulley System for 3x3 Rigs

What exercises can I do with this pulley system?

You can perform a wide variety of upper and lower body exercises, including lat pulldowns, tricep pushdowns, bicep curls, face pulls, seated rows, and more.

Is the pulley fixed or adjustable?

The cable unit itself is fixed to a solid base-point for controlled cable machine exercises. The pulley head is mounted on a pivot so you can freely move and work dynamic cable exercises without restriction.

What type of weight plates can I use?

This pulley system is compatible with Olympic weight plates that have 2" openings.

Can a pulley weight station be mounted to a wall or other surface?

It is possible to mount to other sturdy surfaces, but attachment comes with rack-mounting hardware only. For mounting to cement walls or wall studs, additional wall-mount hardware will be required. Never mount fitness equipment to drywall alone.

Does the plate swing during exercises?

Once loaded with weight, the pulley’s plate carriage remains stable and should not swing significantly during cable exercises.

What size hardware does it use?

The system seamlessly connects to steel racks or rigs with 1/2" attachment point holes using the included (2) M12 x 110 bolts. It is not recommended for different hole sizes unless you supply your own compatible hardware.

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