Description
Description
Wall-Mounted Target for Strength Training & Conditioning
Take your training to the next level with the Valor Fitness Wall Ball Target with Extension—a durable and versatile solution for wall ball exercises, conditioning, and strength training. Made from 1-inch thick MDF particle board, this heavy-duty target features a unique dartboard-style design for easy identification of where to aim, helping athletes develop accuracy, consistency, and proper form. Designed for versatile mounting, it can be installed anywhere on walls, rigs, or racks, making it perfect for home gyms, functional fitness setups, and commercial training spaces.
Features and Benefits:
- MULTI-MOUNT COMPATIBILITY: Easily attach to walls, rigs, power racks, functional trainers, and squat racks for a customizable training experience. Ideal for both home and commercial gyms. Each target comes with rig-mounting hardware only.
- ADJUSTABLE TARGET HEIGHTS: Mount the wall ball target at standard competition heights (10 ft for men, 9 ft for women) or modify to fit your workout needs.
- OPTIONAL DUAL-TARGET SETUP: Upgrade your setup with a target bracket extension to raise the height of the wall ball target attached to a squat rack or rig. The bracket has space to add a second target on the same attachment.
- EFFECTIVE TRAINING FOR STRENGTH & CONDITIONING: Perform explosive wall ball shots, squats, and throws to build full-body power and endurance. Perfect for cross-training, HIIT, and functional fitness routines.
- DARTBOARD-STYLE DESIGN: The bold painted target zones help athletes sharpen accuracy and maintain consistency in their wall ball workouts at any mounted height. The red and white graphics provide high visibility, making it easier to see exactly where to throw the wall ball.
- ADDITIONAL INFO: Target has a 14" diameter. For seamless attachment, mounting bracket best fits onto any Valor Fitness Rig Uprights, Power Rack, and Squat Rack that is made with 3x3 steel. Attachment holes on target bracket and extender are 1" diameter and are spaced 2" apart. The extension bracket attaches flat to the rack or rig.
Train Harder - Train Smarter
Whether you're training for a competition, building strength, or adding variety to your workouts, the Valor Fitness Wall Ball Target is an essential tool for functional fitness and high-intensity training. Upgrade your gym setup with Pro Wall Balls or a Metal Wall Ball Target.
Specifications
Specifications
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Size
Box Dimensions
Box Dimensions
(LxWxH in inches)
Questions & Answers
Have a Question?
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How far apart is the hole spacing?
The 1/2" holes on the RG-12 upright post are 2.5" apart.