Strongman Farmers Walk Handles

Farmers Walk Handles

Farmer Barbells are used for one of the most demanding expeditions of strength. Typically seen in Strongman competitions and box gym events, farmers walk exercises can be tossed into any modern strength training program.

Features and Benefits:

• HEAVY DUTY FARMERS WALK HANDLES: The farmers walk handles (set of 2) are constructed of heavy-duty steel for strength and durability that will withstand constant use over time.
• TOTAL BODY WORKOUT: Using these Farmers Carry Handles, you will get a great forearm workout building grip strength, while enhancing muscles in the upper back, shoulders, legs, and core. Farmers carry exercises also help you develop endurance.
• HANDLES: Our Farmers Walk Handles have a 1" diameter handle. The knurled handle features a smooth guide mark in the middle to ensure a strong grip during your walking farmer workouts. Holds weightlifting chalk well for enhanced grip and performance.
• DIMENSIONS: Each handle measures 60" long, with 12" of loadable sleeve length on each side of each handle. Shaft and sleeves measure 2" in diameter to accommodate Olympic bumper plates. Farmers carry handles weigh 24.5 lb each.
• ADDITIONAL: Sold as a pair of farmers carry handles. Max weight load of 600 lb per handle. Meant for home, box, and competition use. Purchase includes 4 Olympic weight spring clips.

Dimensions