Flat - Incline Bench Press Machine w/ Converging Arms

SKU: BF-47
Regular price $349.00
Shipping Included

Description

Chest Press Machine -Flat Incline & Ab Crunch Bench Press Station - Isolated Chest Strength Training

The Valor Fitness Adjustable Flat or Incline Bench Press offers an innovative solution for training workouts, providing a safe and efficient way to build strength. Designed with independent converging arms that come together, it allows for varied weight levels on each arm, catering to individual strength needs or focused single arm training. Perfect for home gym and light-commercial gym settings, this bench press's adjustable features and independent arms offer a tailored workout experience. The additional storage pegs help maintain a clean workout space, making it a valuable addition to any fitness enthusiast's equipment collection.

Features and Benefits:

  • HEAVY DUTY: Made from a sturdy 2” x 2” steel frame, coupled with a high-density, dual-layered pad measuring 44” x 9.5” x 2”. The U-shaped base ensures enduring strength and stability.
  • INDEPENDENT ARMS: Each arm functions separately, allowing users to apply different weight levels on each side or focus on strengthening one side at a time. The dual ball-bearing motion of the arms targets the chest muscles effectively.
  • ADJUSTABLE FOR SAFETY: Safety catch has 9 adjustment positions, providing an 8” range. The locking pin mechanism enhances safety. Ankle pads are adjustable, offering support during ab exercises.
  • VERSATILE EQUIPMENT: Transforms into a flat bench press, incline bench press, or ab crunch board. The folding base enables incline press and crunches, while the ankle padding beneath the head of the bench offers support for various exercises. Easily target your abdominal muscles with this innovative bench, allowing for a wide range of ab exercises. Experience a full-body workout with the convenience of a single piece of equipment.
  • MAXIMUM WEIGHT CAPACITY: Plate loaded design to support up to 125 lb per arm, totaling a 250 lb maximum weight capacity. Includes two 8” long by 1” standard weight plate storage pegs for organized home gym storage solutions. A 2” Olympic Plate Adapter sold separately.

Specifications

  • Dim
    60x59x28
  • Size
    null

Box Dimensions

Box 1/1: 49x24x10 (83lbs)

(LxWxH in inches)

FAQs

What exercises can I do with this bench press machine?

You can perform single-arm or double-arm bench presses to target chest muscles and upper-body strength.

What type of weight plates does this machine use?

It works with standard 1” plates or Olympic 2” plates when paired with an adapter (sold separately).

Do the arms have resistance on their own?

The arms have little to no resistance on their own, so you’ll need to add weight plates to increase intensity.

How much weight can each arm hold?

Each arm can safely hold up to 125 lbs.

 

Ask A Question

Warranty Coverage

All Valor Fitness products are backed by warranty coverage. Warranty terms vary by product. View complete coverage details and exclusions on our Warranty Information page.

  • 5 stars: 42 (84%)
  • 4 stars: 6 (12%)
  • 3 stars: 2 (4%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
R
Rich M.
Great BF-47 bench review

Overall, a good bench just good for flat benches and inclines and shrugs.. easy on the shoulders You cannot do squats or shoulder presses on this machine… not good for sit ups as posted. Good quality like all Valor equipment.

T
T. L.

This bench is great. The “S” shaped arms force you to compress your pecks together at the top. Was nor expecting this to happen. The only problem I’ve had with the bench was the Rubber pad that the arms rest on. The day after I put the bench together it hit 111 degrees in my guy. The glue on the rubber pads dried out. No problem. I cut an old floor mat from car, doubled it and used zip ties to hold it in place over the rubber pads. Problem fixed. Great bench.

L
Lauren

Great machine had some issues at first but they took care of me!!!!! Valor fitness is a real professional company!!!!!!!!! Thank you Valor fitness!!!!!!!!!!

D
David

Great piece of equipment. Superior chest workout, especially for home use while home alone. Works well as an abdominal bench as well. The assembly video available online was very helpful. It’s a well made, high quality item.

T
Thomas M.
Very well built and smooth operation

Very well built and smooth operation. Added tension straps for progressive resistance.

L
Leonard B.
Flat bench

Very good machine lightweight very durable and does the job

I
Ira
Excellent for shoulder shrugs, too! (Plus excellent product support!)

Got this machine in the home gym for over a year, using it regularly, very pleased! When initially assembled, the lever arms were converging a bit off-center; kudos to the Valor Fitness parts department for getting replacement arms and a rear post shipped out immediately, with a return label. (The rear post was a few degrees off; the arms converge perfectly on-center now, with the replacement post.) Try doing a set of incline chest press narrow-grip upper partials, followed immediately by a set of wide-grip low partials, and enjoy the burn! You can also do shoulder shrugs by hanging fabric D-handles on the BF-47's handles, then stand facing into the machine, straddling the bench pad with shins almost touching the horizontal pad support bar; reach back to lift the D-handles, and start shrugging. All the convenience of loading plates onto a bar or Hex bar, plus variable hand angle positioning like shrugging with dumbbells. A versatile machine, very cost effective.

P
Peter C.

Just what i expected

E
Earl J.

I love the machine but one of the adjustment lever was uneven on the machine.

E
Ephraim P.

Fits my needs, comfortable, and easy to use.

J
Joseph

I love it!

C
Chris J.i.T.

Assembled easily and works great! Feels robust enough for my needs.

R
Robert F.

Great product

B
Bryan S.

Very nice piece and well worth the price

G
Giovanni

Great bench, great product

J
Jung C.

Best bang for the buck

S
Stephen K.

The BF-47 is a great bench press. I love that it allows me to work my arms unilaterally, and that they come together at the top of the press.

m
m.A.B.

I love it

M
Mike

Excellent…all aspects! Packaging was excellent! Easy to assemble!

N
Nathan

Very easy to use and good design . Better than dumbbells

T
Tim H.

Amazing machine, at first it looks plain and simple, but when I started using it, it’s better than the ones in the gym, very easy on my shoulders and I am now ditching dumbbells.
I’m 5’9”, so I’m able to hack it and do decline with it, just amazing!

c
cj

not quite a 5 star product

N
Nathan

The piece of mind not having a spotter

M
M.P.

I've switched to using only my smith machine for bench pressing over the last few years... for safety reasons and I do get a much better connection being able to do slower reps on it.. but adding in this new BF-47 bench to my workouts has taken the chest pump to a whole nother level.. Love this machine for being able to really get a good squeeze at the top part of the movement and of course it feels very safe as well.. oh and my smith machine is from Valor as well.. Valor has some of the best equipment for personal home gyms today.. great stuff all around.. Thanks Valor!

K
Kevin G.

Great for home gym use!

A
Arnold C.

Great product. Easy to assemble and definitely worth the money. Shipped quickly and received just as quickly.

A
ANTHONY L.

This is the perfect solution for the person who trains alone. So great to be able to do flat chest presses and not worry about failing.& injuring yourself. This is a game changer.

A
Arthur

Very please with this machine…Love it

Q
Quincy

I like this weight bench because you don’t need a spotter

T
Travis

Safe lifting alone

T
Tim T.

It works well. Plate loading pins could be a little longer. Overall satisfied