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Availability: 375 In Stock
Sku: BD-7
Product Type: Weight Lifting Machines & Racks

The Best Home Power Rack

Build the gym that you deserve. The Valor Fitness BD-7 Power Rack with LAT Pull Station is a versatile rack that offers several exercise options. It is an ideal power rack for any home, garage, or light-commercial gym. Built with a 2” x 2” 12-gauge solid steel frame, this heavy-duty unit has rubber base caps on each foot for safety, stability, and floor protection. The BD-7 Power Rack includes a straight pull-up bar with a knurled grip at the top to build strength in your upper body.

Features & Benefits:

  • ROCK SOLID, STURDY & SAFE: Whether you are racking your heavy barbell or performing pull-ups, this rack will have your back. It will stay completely still with no shaking or rocking. Comes with heavy duty safety bars for your safety and security while using this rack.
  • CHANGE UP YOUR WORKOUT: This squat cage can be used in many ways. The rack includes a pull up station with knurled grip at the top of the workout cage, in addition to the lat pull down station with plate loading carriage (lap bar and low row/curl bar included). Use it for squats, bench, pull-ups, lat pulls, bicep curls and many more!
  • LAT PULL STATION: A key difference between the BD-7 and our other rack is that the Lat pull down station is included. Users can use the 38” lat pull bar at the top to perform lat pull down exercises as well as the 20” accessory pull down bar at the bottom to perform cable curls and cable rows. The lap bar is included to secure the user in place (if they slide a bench in the frame) while performing lat pull down exercises. For longer wear and tear, gently return the carriage to the starting position. 200lb max load capacity.
  • EASY TO ASSEMBLE: This squat rack does not need to be bolted down. Comes with all necessary hardware and our new and improved manual with easy to follow instructions.
  • ORGANIZED & ADJUSTABLE: Allows for an organized home gym with 4 plate storage pegs measuring 8” each for ample storage for both Olympic and standard plates on your weight rack. 27 variable positions for bar support, ranging in height from 17.5” to 68”. Vibrant numbering system to easily identify variable positions.
  • COMPATIBLE ACCESSORIES: MB-A Dip Handles, MB-E Short Barbell Holder Set, MB-F Safety Catch Set, MB-J2.0 Plate Storage Attachment
  • ADDITIONAL: 500 lb. max load if using the bar catchers outside of the power cage, 650 lb. max load if using the bar catchers inside the fitness rack, 750 lb. max load for safety bars. Warranty, 3-year frame, 2-year cable, and 1-year hardware. Arrives in 2 separate boxes.

BD-7 Power Rack with Lat Pull Station: Product Video


SKU Product Name Shipping Weight (lbs) Box Length (in) Box Width (in) Box Height (in) Assembled Dimensions (LxWxH in inches)
BD-7 Power Rack (box 1) 101 81 12 6 58x63x85
  Power Rack (box 2) 81 48 15 9 58x63x85

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 2" x 2" 
 2.5" x 2.5" 
 2" x 2" 
 2.5" x 2.5" 

 Straight Bar 
 Angled Bar 

 Lat Pull and Cable Crossover Attachments 
 Lat Pull and Cable Crossover Attachments 




BD-7 Bundle Options

BD-7 Power Rack Bundle
BD-7BCC: Includes the cable crossover attachment


  • HEAVY DUTY: Constructed of 2” x 2” heavy duty steel for strength and durability.
  • ADJUSTABLE: Includes 17 adjustable positions and a pulley system that works with you as you step out for more stretch. Also includes 2 single adjustable handles that attach to the pulley system.
  • DOUBLE BAR TRACK: Creates more stability and a smoother movement when using either Olympic or standard plates.
  • ADDITIONAL: 200 lb. max load on each side of the Cable Crossover. For longer wear and tear, gently return the carriage to the starting position. Warranty, 3-year frame, 2-year cable, and 1-year hardware. Arrives in 2 separate boxes.

Some of our most asked questions.


Ask a Question
  • What is the weight capacity of the cables?

    The weight capacity for the cables is 200 lbs

  • Can replacement parts be purchased for this unit online?

    Replacement parts for our products are sold through our parts department. Simply email info@valorfitness.com with the parts you are looking for and we can get you a quote for purchase.

  • Is the rack able to support kipping/butterfly pullups?

    Yes, the BD-7 can support kipping/butterfly pullups but I would recommend having weights on the back storage pegs for added support. You can also mount the rack to the ground for extra added support with a simple U shaped bracket. With no weight on the rack I would only do traditional straight pullups. With the movement from the kipping I would recommend having extra weight on the rack for support.

  • I already have the BD-7. Is it possible to purchase the steel foot plate as an attachment?

    To learn more about how to purchase the additional foot plate for your BD-7, please give us a call at (727) 895-9525 and ask to speak with our spare parts department.

  • Hi there, I purchased the Valor Fitness BD-7 Power Rack W/ Lat Pull Station and was wondering what size bar would you recommend. Thanks

    A 7-foot bar will work best with a power rack as it is long enough to fit with the frame of the power rack. The 2 bars that we currently have in stock that may best work would be our OB-86-V Needle Bearing Olympic Bar and our OB-86-1000 Olympic Bar.

  • Due to space constraints I am considering removing the entire cable assembly from the back of the unit. Is that ok as far as stability and would that affect maximum weight rating?

    The rack is designed with the lat pull attached, so without it it will have a smaller footprint and less stable than it is designed. Our other power racks (specifically the BD-11, BD-33, and BD-41) do not have it so depending on your spacing constraints one of those may be a better option for you.

  • Are there dip bar attachments available for this rack?

    Yes - the MB-A Dip Handles are meant for use with the 2x2 frame of the BD-7.

  • What is the warranty on this product? Also I am concerned about the cable based on reviews I read on other resellers site. Are replacement parts like cables available?

    Please view our warranty guidelines in this link: https://valorfitness.com/pages/warranty-information
    Replacement cables are available upon request if either defective or damaged.

  • How long are the plate poles for the late pull down machine?

    Thanks for your question! The storage pegs on the sides are 7.5", while the main pegs for lifting the weights are 8.25".

  • Howdy, this question has been asked already when someone asked if there's an upgraded pull up bar for the BD-7 to replace the straight bar. I think the question was misunderstood. What they were asking is can the straight pull up bar be replaced with a multi-grip bar so that we can do pull ups with different angles? Thanks.

    Thanks for your question! At this time, it cannot.

  • Does the BD-7 come exactly like it is pictured? i don't know if i need to order the side metal bars and the long bar.

    Thanks for your question! The BD-7 includes everything you see in the main photo.

  • Hi. Is there an upgraded pull up bar for the BD-7 or is the straight bar it comes with the only option?

    Thanks for your question! At this time, we offer the BD-7BCC POWER RACK WITH LAT PULL & CABLE CROSSOVER ATTACHMENTS (click for product page) as well as the BD-CC2.0 CABLE CROSSOVER ATTACHMENT for the BD-7 & BD-33.

  • Hi Is the back lateral bar Included? Also I’d like to pay with two forms of payment. How do I do that?

    Thanks for your question! Yes, it comes with a lat pull down bar (and a short straight attachment as well) for the pulley system

  • What is the size of the peg holes on this?

    The storage pegs are 1”. Seeing as the storage pegs do not move, they are completely fine to hold any size plate with a mouth opening larger than 1".

    We also sell an Adapter Sleeve that converts 1” standard plate posts to 2” Olympic posts which measures 9” long.

    The Adapter Sleeve can be purchased here.

At Valor Fitness, we take pride in our customer service and our products. If you are not fully satisfied with your purchase, please contact us within 30 days of receipt. (Please click HERE for our Return Request Form)

Customers are responsible for return shipping costs, unless deemed by Valor Fitness staff. Returns are subject to return shipping and/or restocking fees. Any parts missing from the return will result in additional fees. Any return shipping and additional fees will be deducted from your refund.

All returns must be new and in unused condition with original packaging.

Items not eligible for returns or exchanges:
  • Apparel
  • Clearance
  • Final Sale Items

Customers are responsible for ensuring that boxes are packaged and taped to be suitable for return transit.

Returned items will be inspected upon arrival to ensure the product is in new condition and not missing any parts.

Refunds will be applied directly to the card used at time of purchase. There is no exception. Please allow the bank 5 to 7 business days for the refund to process once the item is received.