The Valor Fitness BD-11BL Power Rack with Lat Pull Attachment is a heavy-duty unit that is an essential addition for anybody building the ultimate home or garage gym. With this versatile rack, users can perform basic pull-ups, squats, bench press, and lat pull downs. Also featured is an angled pull-up bar at the top of the unit. This allows users to perform pull-ups in a more natural or narrow grip, or at a wider angle, providing the ability to target the muscles at a different angle and add more versatility to workouts.
The Lat Pull Attachment comes with a higher lat pull station and a low row/curl station at the bottom, and increases the variety of exercises to include lat pulls, tricep push/pulldowns, upright rows, and curls. Foot plates provide additional comfort when performing seated row exercises. This attachment also includes a 38” LAT bar, a 20” row/curl bar, and a padded lap bar to keep your body secure while in use.