Band Pegs for Power Racks & Rigs (Set of 4)

Resistance Band Pegs for Power Racks

Take your weightlifting to the next level with Valor Fitness Resistance Band Pegs, designed to add variable resistance to your squats, bench press, deadlifts, and more. This set of four squat rack pegs easily attaches to your power rack, squat rack, or rig safety arms with 3/4" holes, allowing you to incorporate resistance bands for added tension and explosive strength training.

Features and Benefits:

• BUILT FOR TOUGH LIFTS: Built from 12-gauge solid steel with a chrome-plated finish, these durable band pegs for power racks ensure long-lasting performance. Each peg measures 20” in length, with a 3/4” diameter and 2” welded washer stops for a secure and stable hold.
• VERSATILE TRAINING TOOL: Perfect for use with resistance bands, these rack pegs help add progressive resistance to your strength training. Compatible with most resistance bands including Valor Fitness Strength Resistance Bands. Designed for sturdy attachment during squats, bench press, deadlifts, and overhead presses.
• SAFE SETUP: For optimal safety, we recommend using these power rack band pegs only with equipment that is weighted down, bolted, or otherwise secured to the floor to prevent shifting during high-resistance movements.

Note on Compatibility

Our band pegs are designed for a secure and seamless fit into power racks, rigs, squat racks, and other workout machines with 3/4" attachment holes. 

For guaranteed fit, use with Compatible Valor Fitness Equipment:

• Pro 2x2 Power Rack
• Deluxe 2.5x2.5 Power Rack
• Folding Wall Mounted Rack
• Competition Powerlifting Flat Bench
• Adjustable Glute and Ham Developer (GHD)
• Safety Spotter Arms on 3x3 Half Rack
• Bottom Holes on 3x3 Rig Uprights

Lifting Exercises with Resistance Bands & Band Pegs

Incorporating resistance band pegs into your workouts adds progressive resistance, meaning the tension increases as you move through the lift. This helps enhance explosive power and muscle engagement. Here are a few key exercises that can be elevated with rack pegs and resistance bands:

• Band-Resisted Squats – Secure bands to squat rack pegs for added tension at the top of your lift, improving lockout strength.
• Band-Resisted Bench Press – Attach bands to power rack pegs and your barbell to increase resistance through the pressing movement, boosting power output.
• Deadlifts with Band Resistance – Loop bands over the band pegs and attach them to your barbell for a challenging pull that intensifies at the top.
• Shoulder Press with Bands – Anchor bands to pegs at the base of a power rack for overhead pressing, adding resistance through the full range of motion.
  
• Band-Resisted Romanian Deadlifts – Improve hamstring and glute activation by looping bands around squat rack pegs for added tension.

Box 1/1: 21x8x3 (11lbs)

(LxWxH in inches)