Pro 2.5x2.5 Power Rack w/ Cable Crossover and Lat Pull
Description
Description
Power Rack with Lat Pull and Cable Crossover Attachments
Get in shape at home with the Valor Fitness BD-11BCCL squat rack. You'll receive everything you need, from a power rack to lat pull and cable attachments. This space saving cable machine is built to last.
Features and Benefits:
- HEAVY DUTY: Constructed of 2.5” x 2.5” 12-gauge steel. Rubber base caps encase each foot to add safety, stability, and floor protection.
- VERSATILE: Contains all the attributes of the BD-11 Hard Power Rack, with the added Valor Fitness Lat Pull Attachment and BD-CC2.5 Cable Crossover Attachment that includes 2 attachable cable machines to fit both sides of the Power Rack.
- ADJUSTABLE: Accessory chain on the Lat Pull Attachment allows multiple starting positions, maximizing range of motion while lap bar secures the user, while the Cable Crossover includes 17 adjustable positions and a pulley system that works with you as you step out for more stretch. Also includes 2 single adjustable handles that attach to the pulley system.
- SPACE SUFFICIENT: With multiple units built into one, this transforms the BD-11 Hard Power Rack into a full, commercial gym style machine while only measuring 75” x 116” x 87”.
- ADDITIONAL: 500 lb. max load if using the bar catchers outside of the cage, 650 lb. max load if using the bar catchers inside the cage, 750 lb. max load for safety bars. 200lb. max load on the Lat Pull and on each side of the Cable Crossover. For longer wear and tear, gently return the carriage to the starting position. Warranty, 3-year frame, 2-year cable, and 1-year hardware. Arrives in 5 separate boxes.
The Lat Pull Attachment comes with a higher lat pull station and a low row/curl station at the bottom, and increases the variety of exercises to include lat pulls, tricep push/pulldowns, upright rows, and curls. Foot plates provide additional comfort when performing seated row exercises. This attachment also includes a 38” lat pull down bar, a 20” row/curl bar, and a padded lap bar to keep your body secure while in use.
The included Cable Crossover Attachment provides you with the ability to get the full benefit of a gym style crossover machine in your home or studio without breaking the bank. Constructed of heavy duty steel, with 17 adjustable positions and a pulley system that works with you as you step out for more stretch, you are able to target a variety of muscle groups. Each pulley has a double bar track that creates stability and a smoother movement when using either Olympic or standard plates.
Specifications
Specifications
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Dim
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Size
Reviews
Reviews
Box Dimensions
Box Dimensions
(LxWxH in inches)
Questions & Answers
Have a Question?
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can you use standards size one inch weights? NOT talking about Olympic weights
Yes, all the plate pegs are 1" in diameter. If you ever upgrade to Olympic plates, you can use an EX-10 adapter sleeve to accomate the 2" plates.
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What's the difference between the Pro and Deluxe Power Rack with cable cross over and lat pulldown
The Crossover attachments are the same used in both the Pro and Deluxe Power Rack. The Lat pulldown attachment does have minor differences between the two styles, where the Deluxe version includes Foot plates for low row exercises.
The primary difference is the different style of the Power Racks. The Pro version utilizes straight safety catches and a straight-angled pull up bar. The Deluxe version utlizes angled safety catches and a multi-grip pull up bar. -
Are the pulleys 1:1 or 2:1?
The pulleys are 1:1 ratio for the Cable Crossover and Lat Pulldown attachments.
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What is the pulley ratio for the lat pull down, seated row, and cross cables?
The pulley ratio for the lat pulldown, seated row, and the cable crossover is 1:1.
