Versatile Adjustable Exercise Bench for Full Body Workouts
Elevate your home gym with this versatile adjustable exercise bench, designed to cater to a wide range of workouts. With its ability to incline, decline, and lay flat, this bench is a game-changer for anyone serious about their fitness routine. Whether you're targeting your chest, shoulders, arms, or core, this bench offers the stability and flexibility needed for a comprehensive workout. Transform your workout space with this adjustable exercise bench, designed for those who demand versatility and stability in their fitness regimen. Perfect for both beginners and seasoned athletes, this bench is the ultimate addition to any home gym or light-commercial gym setup. Get ready to unlock new potential in your strength training with this all-in-one fitness solution.
Features and Benefits:
- STURDY CONSTRUCTION: Crafted with a solid, reinforced steel frame, this gym bench guarantees stability and durability, supporting intense workout sessions. The bench features dual-layered, high-density comfort padding, ensuring comfort and resilience, even under heavy use.
- ADJUSTABLE SETTINGS: Tailor your workout with 7 back pad positions, ranging from a -20-degree decline to a 90-degree upright position, alongside 4 adjustable seat settings and 4 ankle roller positions.
- VERSATILITY AT ITS BEST: Perfect for a multitude of exercises, including bench presses, dips, triceps extensions, hip thrusts, and more, this bench is a powerhouse of versatility. It is compatible with the Valor Fitness Preacher Curl Attachment or Leg Lift Accessory.
- COMPACT PROTECTIVE ERGONOMIC DESIGN: The contoured seat design allows for optimal positioning and comfort during your workout, reducing undue pressure on your legs.: Rubber end caps on the base pads protect your flooring and ensure the bench remains stable, making it ideal for home or light-commercial gym settings. Built to accommodate up to 500 lb., including user weight, catering to a wide range of fitness enthusiasts.
- SECURE ANKLE SUPPORT: Adjustable ankle rollers provide firm support during decline exercises and sit-ups, enhancing your workout experience.
Dimensions
| SKU | Product Name | Shipping Weight (lbs) | Box Length (in) | Box Width (in) | Box Height (in) | Assembled Dimensions (LxWxH in inches) |
| DD-4 | Adjustable Utility Bench FID | 68 | 50 | 20 | 8 | 63x23x18 |
Versatile Adjustable Exercise Bench for Full Body Workouts
Elevate your home gym with this versatile adjustable exercise bench, designed to cater to a wide range of workouts. With its ability to incline, decline, and lay flat, this bench is a game-changer for anyone serious about their fitness routine. Whether you're targeting your chest, shoulders, arms, or core, this bench offers the stability and flexibility needed for a comprehensive workout. Transform your workout space with this adjustable exercise bench, designed for those who demand versatility and stability in their fitness regimen. Perfect for both beginners and seasoned athletes, this bench is the ultimate addition to any home gym or light-commercial gym setup. Get ready to unlock new potential in your strength training with this all-in-one fitness solution.
Features and Benefits:
- STURDY CONSTRUCTION: Crafted with a solid, reinforced steel frame, this gym bench guarantees stability and durability, supporting intense workout sessions. The bench features dual-layered, high-density comfort padding, ensuring comfort and resilience, even under heavy use.
- ADJUSTABLE SETTINGS: Tailor your workout with 7 back pad positions, ranging from a -20-degree decline to a 90-degree upright position, alongside 4 adjustable seat settings and 4 ankle roller positions.
- VERSATILITY AT ITS BEST: Perfect for a multitude of exercises, including bench presses, dips, triceps extensions, hip thrusts, and more, this bench is a powerhouse of versatility. It is compatible with the Valor Fitness Preacher Curl Attachment or Leg Lift Accessory.
- COMPACT PROTECTIVE ERGONOMIC DESIGN: The contoured seat design allows for optimal positioning and comfort during your workout, reducing undue pressure on your legs.: Rubber end caps on the base pads protect your flooring and ensure the bench remains stable, making it ideal for home or light-commercial gym settings. Built to accommodate up to 500 lb., including user weight, catering to a wide range of fitness enthusiasts.
- SECURE ANKLE SUPPORT: Adjustable ankle rollers provide firm support during decline exercises and sit-ups, enhancing your workout experience.
Dimensions
| SKU | Product Name | Shipping Weight (lbs) | Box Length (in) | Box Width (in) | Box Height (in) | Assembled Dimensions (LxWxH in inches) |
| DD-4 | Adjustable Utility Bench FID | 68 | 50 | 20 | 8 | 63x23x18 |
Questions & Answers
Have a Question?
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Do you sell an attachment for this bench that would hold your legs down for when using this bench for lat pull downs? Thank you!
The DD-4 does come with a leg pad support for decline use that could be used for lat pull downs. Also our racks that are purchased with the Lat portion for pull downs does come with a lap bar to keep your legs down while doing lat exercises.
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What is the weight of this bench?
The combined weight of our FID weight bench is roughly 65lbs.
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Can I use powertec attachments with this bench
We're no experts in other brands outside of our own. But to help give you an answer, our bench does feature a removable leg roller support at the end of the bench. This allows for the ability to attach either of our EX-1, leg curl attachment, or EX-2, preacher curl attachment. These attachments are constructed of 1.75" x 1.75' of solid steel tubing, which fits smoothly into our benches. Additionally, the pin used to adjust the height of the attachment is located on the inside (facing you if using the bench). If other brands match the attachments that we have, then I would assume that it is compatible. Hope that helps!
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What color is this bench?
The DD-4 frame parts are a grey color and is complimented by black seat and back pad cushion. There are hits of chrome on some parts on the DD-4, but it is predominantly black and grey.
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What are the differences between the DD-4 and DD-25 weight benches? Thanks!
The DD-4 and DD-25 are very identical. The main difference is that the DD-25 has wheels on one end, which allows for mobility and portability. It also comes with a handle on the front to assist in that. Aside from that, the DD-25 has an extended length of 65.5" rather than the DD-4's length of 54".